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When children experience the Sunday night blues, it may hinder their ability to be successful in school. Fortunately, Emotional Freedom Techniques (EFT) is a tool that can help. The technique involves tapping on specific acupressure points while verbalizing emotions and concerns, and it has been found to reduce feelings of anxiety, stress, and fear in children. By equipping children with this simple and effective tool, parents can help them navigate the challenging emotions associated with the end of the weekend, promoting emotional well-being and smoother transitions into the school week.
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Now Available for Purchase: All-Access Digital Pass to the March 2023 EFT International Scientific Symposium
You can now access all available recordings and resources of the March 2023 EFTi Research Symposium.
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