Part of the mission of EFT International is to share information and access to the latest EFT (Emotional Freedom Techniques) Tapping support resources. Whether you're a media outlet looking to present accurate and consistent information on EFT, or an organization looking to provide resources for your group, you've come to the right place.
Practical COVID-19 Support and Resources
Our EFT tapping Covid-19/Coronavirus support and resources page offers online Tapping Groups (from Accredited, Certified EFTi Practitioners and Trainers). It also includes links to the free How to Tap guide (and Free EFT Tapping Points Chart) and access to our Advancing EFT Community Newsletter and full Free Introductory Tapping Manual.
EFTi YouTube Channel
Our EFT International Youtube Channel is the place to find tutorial and tap-along videos designed to introduce EFT tapping and give beginners an experience of the benefits of EFT for Self-Care (see below).
There are two primary applications or faces of EFT (Emotional Freedom Techniques) or what is now more commonly known as 'Tapping':
1. EFT for Self-Care - This method of gentle tapping on certain areas of the face and body while tuning into an issue, helps you relieve stress and feel better in the moment. It is usually self-administered, though it can be guided by someone else, as in a group or in a video. EFT or Tapping in this way can help you rapidly self-soothe and come into calm. With further practice, training, and mentoring, EFT can also be self-administered in ways similar to Practitioner-Assisted EFT (below) as an effective tool for personal growth.
2. Practitioner-Assisted EFT - This is 1-to-1, client-centred care that is facilitated by an experienced EFT practitioner. During a series of 1-to-1 EFT sessions, a practitioner helps a client “tap into" their unique subjective experience of a presenting challenge (or troubling issue/s) for the purpose of gaining clarity and resolution. This supports the client in making changes (emotional and/or physical), shifting limited thought processes, resolving past traumas, opening to beneficial ways to move forward and more.