Our bodies hold clues: symptoms, feelings, thoughts. We may not think we have much to go on, yet thorough detective work and tapping can help unlock what’s unknown or hidden and lead us to resolution. Read what unfolded here.
Read MoreCategory: Anger
Integrating EFT Into Psychotherapy and Keeping EFT Simple
This article explores the use of metaphor in tapping, in order to help clients develop a tapping tool that is relevant to their experience as well as easy to use in between sessions
Read More“Age Of Rage” Getting To You?
Whether you are personally caught up in the rage, angry or outraged about the “Age of Rage”, understand that your anger is damaging not only to your well begin, but adds to the energy of the global rage. Some vigorous rant tapping will make a difference for you and the unfortunate epidemic.
Read More“Age Of Rage” Getting To You?
Whether you are personally caught up in the rage, angry or outraged about the “Age of Rage”, understand that your anger is damaging not only to your well begin, but adds to the energy of the global rage. Some vigorous rant tapping will make a difference for you and the unfortunate epidemic.
Read MoreThe Teenager, the Adult, and the Crone
“We tapped on my feelings of hurt and anger and powerlessness. And suddenly I had an image (from what Betty refers to as the ‘inner theater’ of the imagination) of myself standing in a hole…”
Read MoreSolving Two Mysteries with EFT – Part 1
“Before we finished the round of tapping, Amy broke in with an ‘ah ha’ moment: ‘Oh my gosh — I just got what the anger is about…’ ”
Read MoreBack Pain Released Through Anger Work and Borrowing Benefits
“I then asked her if she had any anger issues. She stated that yes she did, at work with her boss. Her boss doesn’t appreciate the staff, doesn’t acknowledge them…”
Read MoreTapping Twice a Week at the Local County Jail
“I told him that it didn’t matter if he tapped or not. What was most important is he recognized what was going on, reached for a tool that he thought might work for him, and then used it. That was all I could ever ask for.”
Read MoreMy Favorite Tip for Back Pain: Tap and Talk
“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”
Read MoreWitness to a Murder: Clearing Past Trauma
Freemont’s EFT experience was one of visual and physical acuity. It cleared his head after eighteen years, and simultaneously relaxed his body in the process. In his words “It’s like letting go of your suitcase after a very long trek. You fall into complete relaxation and relief.”
Read MoreTapping for Short Term Memory Problems
“Tapping relieved my anxiety, frustration and anger, and allowed my short-term memory circuits to do their job.”
Read More3 Perspective Tapping for Conflict Resolution
“The 3 Perspective Tapping Process gives a step by step method for untying those knots and taking the sting out of difficult interactions and this gives you a chance to change the way you interact with people at a very deep level.”
Read MoreEFT Helps Everyday Life: How a Buzzing Bee Was a Good Teacher
“A bee’s behavior helped one EFT practitioner realize some things she had been holding onto…”
Read MoreBack Pain Relief in an EFT Workshop (w/Update)
“If I experience ‘stress moments’ in between my tapping times, I silently massage the sore spot on my chest (when in public) or go directly to the tapping points that I have discovered are most effective for me, which are under my eyes and on my collar bone, and that helps me stay balanced and focused.”
Read MoreHealing the Aftermath of a Break-Up
“The aftermath of a break-up often involves tremendous emotional distress. There may be deep hurt and anger, resentment, feelings of betrayal, bitterness, grief and sadness. For the person who broke off the relationship, there can be terrible guilt and self-doubt. These feelings can be incapacitating in their intensity at first. Even years later they may lie right under the surface, unresolved.”
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