AI can provide answers in seconds, but it’s our ability to ask meaningful questions, understand emotions (ours and others’), and recognize opportunities that will define success. By using EFT, we clear the limiting beliefs and fears that keep us stuck, allowing us to think more openly and make better decisions.
Read MoreCategory: Emotional Intelligence
3 Perspective Tapping for Conflict Resolution
“The 3 Perspective Tapping Process gives a step by step method for untying those knots and taking the sting out of difficult interactions and this gives you a chance to change the way you interact with people at a very deep level.”
Read MoreReleasing the Emotions that Make Us Binge Eat
“After around 2 or 3 rounds of tapping on being ashamed and humiliated that she was totally out of control in this one area of her life but so great in many others – she had an insight: She realized that she had always felt embarrassed and ashamed, like she wasn’t really ‘good enough’ and it wasn’t just about this issue.”
Read MoreHealing Your Heart: Releasing Resistance to Letting Go
“Even though I don’t want to let go of this Tom stuff, because he should say he’s sorry and acknowledge his part in it first, and then maybe I’ll let go of it… But I still want to respect myself and all my feelings.”
Read MoreUntangling Facts From Feelings
“Ben saw no point to tapping on this issue because he was sure he just needed to come up with his perfect 30-second intro speech. But the fact was that his dread of networking came up any time he thought of writing his speech. And that fear stifled his ability to think creatively to write a good intro speech. With this tangled knot, there was no way out of his dilemma…”
Read MoreThe Truth About Yourself Will Set You Free
“I believe that on a low level of consciousness, we split our dark side completely off and project it onto other people. That is how hatred and wars get started… On a high level, we allow ourselves to be completely aware of these thoughts and feelings and own them without any excuses.”
Read MoreEmotion and Perception: EFT Makes It a Two-Way Street
“As Sue’s emotions shifted from anger to hurt to nervousness to guilt and finally to warmth so did the way she talked about her sister. The words she used changed; the things she noticed and remembered came with more detail, her whole perception of this woman she had known all her life was no longer narrowly focused.”
Read MoreGuilt Hides Underneath Many Aspects
“…upon discovery of her sense of guilt these issues disappeared and became a “flimsy cover” under which her guilt was hidden. After addressing Amanda’s guilt, her fear of Dan’s leaving was revisited. Amanda reported that this too had completely abated.”
Read MoreAnger Makes Way for Grief, Relief, and Emotional Freedom
“I am so very thankful for EFT, which allows me to turn towards my emotions, instead of pushing them down without even realising that I’m doing it. Here’s to us all finding our way towards true emotional freedom.”
Read MoreDid Working on Emotions Help Heal a Chronic Physical Issue?
“When I saw the doctor, he said that I was getting better on my own… Just a couple of weeks after that I realized I felt just fine, and I’ve felt fine ever since. So as far as I’m concerned, EFT hastened my recovery, and that’s a good thing.”
Read More