“The feeling of not belonging is often mixed with other emotions, like loneliness, deep sadness, feeling different, ‘what’s wrong with me,’ and abandonment and rejection. As we know, it is a basic need for children to belong, to have a safe place, to be at least validated if not cherished.”
Read MoreCategory: Fear
Become Comfortable with Your Religious Identity
“When our religious identification comes from a place of shame or guilt or ‘must do’ attitude then working on it helps. When we release these feelings, we are free to choose what feels right for us in our religion, what feels peaceful, things that soothe and help us without the baggage of all the guilt and fear.”
Read MoreLessons from the Horse
“We uncovered the real cause of the fear after only two sessions. It was a surprise to me, and to M as well.”
Read More“I Have a Terrible Fear of Driving, and It Just Came Out of Nowhere”
“My client had been driving with no problems all of her life, and suddenly, a few years ago, she was overwhelmed with fear and had to stop driving completely. She didn’t know what to do, and hoped EFT could help.”
Read MoreEFT Clears the Emotional Pain Caused by a Distorted Self-Image
“When we have this distorted image of our bodies, we are in bondage to our fears and we feel that at some level, there is something wrong with us, we are not good enough as we are. As a result, we build a prison that keep us stuck and it robs us of the courage to go after our dreams.”
Read MoreKnowing this Stuff Can Be Handy at the Oddest Times
“This woman was minding her business and I was minding mine, and I certainly wanted to respect her privacy while we were crammed on this airplane. And yet, given how horribly she was feeling, part of me felt it would be a shame not to at least try to help her in some way…”
Read MoreExploring the Fear of Being Visible on the Dance Floor
“After we talked in detail about her feelings and body sensations while she was imagining being in the ‘showy position’ as she called it, we started the tapping. Her level of discomfort was at a 9 on a scale of 0-10…”
Read More“It Was Time to Face The Fear”
“As the competition time neared, I felt the anxiety rising. When we drew numbers for order of appearance, I drew number one – anxiety went through the roof! While waiting back stage I did deep breathing and mentally went through the tapping process.”
Read MoreEliminating a Boy’s Fear of Flying
“Jason’s parents had tried everything to help him with his chronic fear of flying; so far nothing had worked. So with a sincere desire to help him, and some skepticism they invited me to their home to work with their son.”
Read MoreEFT Brings Relief for Anxiety Attacks
“Sometimes the seeds planted don’t seem to sprout right away. But when you eventually learn that they have, the results can be amazing.”
Read MoreDancing through Performance Anxiety
“Any time we need to step up and “perform” in public (like speaking, acting, singing, dancing), an amount of anxiety tends to arise that seems inappropriate for the occasion. When we step out of our comfort zone, magic happens, and magic is not being perfect but having fun. EFT can be magic’s little helper.”
Read MoreWhen a Movie Freaks You Out…
“Anytime during the movie I started to feel so anxious that I thought I might explode, I remembered to rub the karate chop point and remind myself that it was only a movie, and it was ok that I was feeling scared.”
Read MoreReleasing Small Change
“Where there is fear, there is no love… and there certainly isn’t any faith. I recognized this as some of the ‘the writing on my walls’ regarding lack of abundance.”
Read MoreThree Ways to Stay Calm in the Face of Hurricanes
“…If you think about it, releasing the anxiety and stress leaves you more clear-headed to logically deal with traumatic events such as hurricanes…”
Read MoreTapping for Fear of Rock Climbing Brings Major Insight in Only Two Rounds
“We started tapping on her recollection of fear and feeling frozen, like she couldn’t move, as soon as her feet left the ground on the indoor rock face. After two rounds of tapping, she was startled to have the insight as to what was being triggered for her…”
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