This article provides an overview of EFT including its effects, history and some of the theories around it’s workings, it describes some “murkiness” around the effects on the body systems and may not have been fully informed by all the latest neuroscientific research papers available. It does make for a good introduction to clients of the ideas around and behind EFT and offers reasons for self-administering and also recommending when to seek out a qualified EFT practitioner
Linked ArticleCategory: Grief and Loss
We Are Not This – Yeah Nah
New Zealand’s response to tragedy It has been a week since the fatal Christchurch massacre in New Zealand. Fifty Muslims killed, and another 49 injured by a lone gunman as they prayed in their mosques. Our small country has reeled. We are a multicultural society of 200 nationalities, speaking 160 languages and with many different […]
Read MoreOne of New Zealand’s Darkest Days
Emotions, Responses and Steps Towards Healing On Friday March 15th 2019 there was a terrorist attack on two mosques in Christchurch, New Zealand. As one journalist put it, “it took just 21 minutes of mayhem to end 50 lives and changed hundreds of others forever”. But that wasn’t quite accurate. It changed far more than […]
Read MoreNatural Disasters – Tips & Scripts
The devastating emotional impact of ferocious storms, fires, floods and earthquakes can leave us in an indescribable state of despair. So where and how do we begin?
At times like these the idea of tapping may not seem appealing, even though we know it can help. So be gentle with yourself, and consider beginning with one of the two silent options suggested. Going through the process with eyes closed should improve the calming effect.
Read MoreCancer, Hysterectomy Prevention & Tapping
How I avoided a hysterectomy by tapping….
Read MoreLessons From The Horse
“We uncovered the real cause of the fear after only two sessions. It was a surprise to me, and to M as well.”
Read MoreEmergency Tapping for a Distressed Inner Child
“When I called at the appointed time, Christine was in tears. She apologized, but I told her it was actually a good thing that she was so in touch with her painful feelings at a time when we could talk… Christine recognized that it was her own inner child that was the source of her intense feelings…”
Read MoreSolving Two Mysteries with EFT – Part 2
“I just had to tell you, I have not taken my inhaler OR nebulizer AT ALL since I saw you yesterday!!! … You (ok, ok; WE ) fixed me!!! 🙂 ”
Read MoreSolving Two Mysteries with EFT – Part 1
“Before we finished the round of tapping, Amy broke in with an ‘ah ha’ moment: ‘Oh my gosh — I just got what the anger is about…’ ”
Read MoreFifty-Year-Old War Trauma Cleared With EFT
“That a person like Arnie can hold intense life-altering memories for over 50 years and can be healed within a span of 40 minutes, serves to remind me that everyone on the planet today should be learning and using EFT.”
Read MorePutting a Pet to Sleep: Setting Intention for Peaceful Passing
“We were terribly sad, but we also were grateful for the peacefulness of her last moments, and for being able to be fully present with our dog and support her. We could feel comforted in our sorrow, because we had taken steps to make the day as intentional and mindful as possible.”
Read MoreWitness to a Murder: Clearing Past Trauma
Freemont’s EFT experience was one of visual and physical acuity. It cleared his head after eighteen years, and simultaneously relaxed his body in the process. In his words “It’s like letting go of your suitcase after a very long trek. You fall into complete relaxation and relief.”
Read MoreMelissa’s Inner Journey: A Follow-Up
“In EFT terms, an inner sacred space is a gentle way of approaching something big. It can also be very meaningful and empowering. For Melissa, her sacred space is real and alive inside of her and continues to be an inner meeting place for reconnecting with her sister.”
Read MoreDissolving the Feeling of Guilt of an Alzheimer’s Caregiver
“There are many aspects for the primary caretaker of a person with Alzheimer’s /dementia involved… A situation like this brings up everything of the caregiver’s personal issues, from childhood abandonment, the loss of other family members, lovers and friends, old guilt feelings, money fears, to anxiety about the future…”
Read MoreReleasing the Emotions that Make Us Binge Eat
“After around 2 or 3 rounds of tapping on being ashamed and humiliated that she was totally out of control in this one area of her life but so great in many others – she had an insight: She realized that she had always felt embarrassed and ashamed, like she wasn’t really ‘good enough’ and it wasn’t just about this issue.”
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