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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Motivation

Tidy This! 5 Powerful Questions and 4 Tapping Tips to Declutter Your Life

By: Craig Weiner
Categories: Areas of EFT Practice, Motivation

NY Times best-seller author Marie Kondo and her book, The Life-Changing Magic of Tidying Up; The Japanese Art of Decluttering and Organizing has promulgated an avalanche of recent writings. This particular topic feels relevant amidst many people’s resolution to “clean their act up” that appears after every New Year.

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The Dark Side of Willpower

By: Ange Finn
Categories: Affirmations, EFTfree Archives, Motivation, Weight and Fitness

“We usually think of willpower as a muscle. But the dark secret of willpower is, it’s actually like fuel in a car. As in, it runs out after a while. Why is this? And more importantly, where’s the willpower station where you can get a fill-up?”

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Why People Stay Stuck – Even with the Best Intentions and Tools

By: Sandy Zeldes
Categories: Core Issues, EFTfree Archives, Motivation

“Sometimes our greatest fears are our greatest opportunities. In facing challenge and fear we discover who we really are: the heros of our own lives.”

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Why I Tap With A Practitioner

By: Ange Dickson Finn
Categories: Core EFT Skills, EFT Strategies, EFTfree Archives, Motivation, Self-Acceptance

“As practitioners, we have a commitment and a professional obligation to tend to our own healing, and fill our own well so we can continue to help our clients. And at the same time, we can learn and grow in our Art of Delivery by experiencing tapping with other practitioners.”

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Are Your Adjectives Holding You Back?

By: Andy Hunt
Categories: EFT Strategies, EFTfree Archives, Motivation, Reversals

“There is something about the way we think about tasks and goals that make them easier or harder to do. Surprisingly, the humble adjective can have a profound effect on the way you approach the thing it is attached to.”

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Five Tips for Accelerated EFT

By: Karen Brodie
Categories: Complex Issues, Core EFT Skills, EFTfree Archives, Motivation, Self-Acceptance, Trauma

“In the years since I began working as an EFT practitioner, I have identified five elements that have been present in every session I have done which contained a “one-minute wonder” or an issue that resolved itself in one session. When these elements are present, I find that my client and I are poised to work quickly toward the successful resolution of an issue.”

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Dancing Through Performance Anxiety

By: Carna Zacharias-Miller
Categories: Anxiety, EFTfree Archives, Fear, Motivation, Peak Performance

“Any time we need to step up and “perform” in public (like speaking, acting, singing, dancing), an amount of anxiety tends to arise that seems inappropriate for the occasion. When we step out of our comfort zone, magic happens, and magic is not being perfect but having fun. EFT can be magic’s little helper.”

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10 Ways To Get The Tapping Habit

By: Andy Hunt
Categories: EFT Strategies, EFTfree Archives, Motivation, Reversals, Stress

“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”

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Tapping On The Inner Light: A Meditation For Depression

By: Thomas Burns
Categories: Affirmations, EFTfree Archives, Inner Visuals, Matrix ReImprinting, Motivation

“As EFT practitioners, we can encourage our clients to raise their own inner light level, energy level and therefore change their feeling state through tapping…”

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Compound Suffering, Meet Compound Freedom

By: Andy Hunt
Categories: All Tutorials, EFT Strategies, EFTfree Archives, Integrated EFT, Motivation

“Let’s imagine that just 30 minutes of tapping cleared that reaction. If you did that, then for just a little effort up front, you could have eight and a half hours less distress in a year. Not only that the less triggered and more resourceful you can be in that situation the more likely it is to go well.”

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“The Bottle Story” Part 2 – Follow-Up Six Weeks Later

By: Betty Moore-Hafter
Categories: Affirmations, Cravings, EFT Strategies, EFTfree Archives, Motivation, Weight and Fitness

“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”

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EFT International
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John Greenway Close
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EFT International (EFTi) is a voluntary, not-for-profit association: A UK Registered Charitable Incorporated Organisation (CIO), registered charity number 1176538.

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