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NY Times best-seller author Marie Kondo and her book, The Life-Changing Magic of Tidying Up; The Japanese Art of Decluttering and Organizing has promulgated an avalanche of recent writings. This particular topic feels relevant amidst many people’s resolution to “clean their act up” that appears after every New Year.
Read MoreCategory: Motivation
The Dark Side of Willpower
“We usually think of willpower as a muscle. But the dark secret of willpower is, it’s actually like fuel in a car. As in, it runs out after a while. Why is this? And more importantly, where’s the willpower station where you can get a fill-up?”
Read MoreWhy People Stay Stuck – Even with the Best Intentions and Tools
“Sometimes our greatest fears are our greatest opportunities. In facing challenge and fear we discover who we really are: the heros of our own lives.”
Read MoreWhy I Tap With A Practitioner
“As practitioners, we have a commitment and a professional obligation to tend to our own healing, and fill our own well so we can continue to help our clients. And at the same time, we can learn and grow in our Art of Delivery by experiencing tapping with other practitioners.”
Read MoreAre Your Adjectives Holding You Back?
“There is something about the way we think about tasks and goals that make them easier or harder to do. Surprisingly, the humble adjective can have a profound effect on the way you approach the thing it is attached to.”
Read MoreFive Tips for Accelerated EFT
“In the years since I began working as an EFT practitioner, I have identified five elements that have been present in every session I have done which contained a “one-minute wonder” or an issue that resolved itself in one session. When these elements are present, I find that my client and I are poised to work quickly toward the successful resolution of an issue.”
Read MoreDancing Through Performance Anxiety
“Any time we need to step up and “perform” in public (like speaking, acting, singing, dancing), an amount of anxiety tends to arise that seems inappropriate for the occasion. When we step out of our comfort zone, magic happens, and magic is not being perfect but having fun. EFT can be magic’s little helper.”
Read More10 Ways To Get The Tapping Habit
“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”
Read MoreTapping On The Inner Light: A Meditation For Depression
“As EFT practitioners, we can encourage our clients to raise their own inner light level, energy level and therefore change their feeling state through tapping…”
Read MoreCompound Suffering, Meet Compound Freedom
“Let’s imagine that just 30 minutes of tapping cleared that reaction. If you did that, then for just a little effort up front, you could have eight and a half hours less distress in a year. Not only that the less triggered and more resourceful you can be in that situation the more likely it is to go well.”
Read More“The Bottle Story” Part 2 – Follow-Up Six Weeks Later
“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”
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