Applying EFT for overall low self-worth caused by facing setbacks in career or business.
Read MoreCategory: Areas of EFT Practice
EFT For Nailbiting
For as long as I can remember I have bitten my nails, including my toe nails when my bones were softer! It became a huge bone of contention between me and my mother, her mother and my eccentric great aunts. From an early age I was fed a constant negative narrative about the woes of […]
Read MoreIntroducing EFT To The Classroom
What if emotional regulation became a normal part of a school day, just like reading or maths? In the Netherlands, Danielle Schreurs and Simone van Wissen developed ‘Alles Klopt’ — an EFT-based approach designed for primary schools. The name means “everything is okay,” and at the same time refers to “tapping”. Introducing EFT to the Classroom […]
Read MoreUsing EFT Tapping with Grief
The author details her learnings from the experience of tapping with grieving women in dozens of sessions conducted over two months.
Read MoreWhen Teachers Fall: Maturing as Therapists Through Self-Discernment and Collective Responsibility
With Deepak Chopra falling from Grace through the Epstein files exposé, how could we as EFT therapists respond?
Read MoreEFT for limiting beliefs: Inspiration from Arundhati Roy’s memoir
How a childhood incident can lead to a life-long struggle with accepting professional recognition, wealth and success and how we can identify and neutralise limiting beliefs through EFT.
Read MoreMy Tapping Journey with Her2+ Breast Cancer (Part 2)
The author describes how she used EFT tapping before and after surgery to help with anxiety and facing complications that arose.
Read MoreBridging Mechanism and Experience: Understanding How EFT Works
An overview of David Feinstein’s article, “How Tapping Works: Physiological and Psychological Mechanisms in Energy Psychology Treatments.”
Read MoreHow to Take Notes
An overview of how to take notes and what you need to include to protect yourself and your clients.
Read MoreIs EFT A Crutch?
I was recently having a chat with some EFT colleagues and one of them mentioned that a well-known performer spoke on tv about tapping and how he used it as a crutch before every performance, due to his anxiety. But is EFT just a crutch? A crutch implies that we are dependent on something and […]
Read MoreThe Art and Science of Tapping with Children – Part Two
Children are not small adults, their brains are still developing into their 20’s. This article outlines how emotional intelligence, resilience and self-esteem is developed and how to best share EFT with children while respecting their developing brains.
Read MoreThe Art and Science of Tapping with Children – Part One
Children are not small adults, their brains are still developing into their 20’s. This article outlines how emotional intelligence, resilience and self-esteem is developed and how to best share EFT with children while respecting their developing brains.
Read MoreApplying EFT For Anxious Moments
At this time of year we are all encouraged to make resolutions or set goals for the months to come. My own resolution starts and ends with using tapping more often, and intentionally picking up on times when I could have applied EFT, but carried on regardless. I’m doing my best to be more aware of […]
Read MoreMy EFT Tapping Journey with HER2+ Breast Cancer (Part 1)
Sharing my journey through Her2+ breast cancer and how tapping supported me from diagnosis through chemotherapy. From the first painful FNAC to months of intense IV infusions, tapping helped me manage pain, discomfort and uncertainty. EFT was my emotional anchor during this challenging time.
Read MoreWhy EFT Tapping Together Can Support Perimenopause and Menopause
Focusing on the emotional landscape of perimenopause and menopause, this article highlights the power of EFT tapping circles to create regulation, connection, and shared understanding. It invites readers to reconsider midlife not as something to endure, but as a transition best navigated together.
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