Educators are experiencing high levels of overwhelm and burnout that could leave the education system in crisis if we don’t turn the tides. This article explores three simple ways to incorporate EFT into a daily routine to help curb the emotional toll of burnout.
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10 EFT Misconceptions You Should Avoid: Part 3
The number one biggest misconception regarding EFT.
Read More10 Misconceptions You Should Avoid: Part 2
In this next installment of the 3 part series on common EFT misconceptions we discuss how to be trauma-informed and the importance of persistence.
Read More10 EFT Misconceptions You Should Avoid: Part 1
Part I of the 10 EFT Misconceptions covers EFT as a self-help tool, training programs, and seeing EFT as a cure-all.
Read MoreUsing EFT With Money Archetypes
Your default money behaviors and beliefs can be brought to light using money archetypes and then changed using EFT.
Read MoreUsing EFT to Stop the Pain of Gaslighting
Now you can handle gaslighting in a relationship using EFT.
Read MoreMindfulness and EFT in Schools
In July 2022 major news outlets published a flurry of articles about the findings of the MY Resilience In ADolescence (MYRIAD) study programme on the effectiveness of school-based mindfulness training (SBMT). The results were surprising. The project was conducted by researchers from Oxford, Cambridge, Exeter, Kings College London, University College London and Pennsylvania State University. […]
Read MoreClearing Claustrophobia in an fMRI Machine
A claustrophic client who had to be pulled out of an fMRI machine relives her birth on her way to finding peace in the machine
Read MoreHow EFT Can Assist You on Your Healing Journey
EFT Tapping (also called Emotional Freedom Techniques) is a masterful way to gain internal clarity, insight, and harmony to assist you on your healing journey. EFT helps remove energetic and emotional blocks, fears, beliefs, and emotions (e.g. shame) from the body.
Read MoreReleasing Trauma and Discharging the Freeze Response… In My Cat!
An example of Surrogate Tapping on my cat which unexpectedly Discharged the Freeze Response from an old Trauma and changed her behaviours for the rest of her life.
Read MoreEFT and the Cancer Experience: Part 1
This article is taken from material presented at the EFT Gathering, 2020.
It presents an overview, taken from personal experience, of how EFT can be used to assist people to deal with a cancer diagnosis, the treatment process and whatever comes next.
EFT and the Cancer Experience: Part 2
The process of dealing with cancer, or helping someone else to deal with it, can seem huge, complex and overwhelming. EFT can be a superb tool for navigating through the whole cancer experience when it’s used as a complementary therapy alongside the normal medical treatments. EFT Practitioners can help themselves or their clients though the […]
Read MoreEFT and Chronic Illness: The Challenges and Rewards
This article is about the effectiveness of using EFT, emphasizing safety and taking small steps over time, to help people with chronic illness heal their nervous systems. As their WOT grows, their biochemistry also changes, making it possible for them to heal from chronic pain, fatigue and other long-standing health issues they may have been told they “just need to live with”. My own personal experience is reflective of the fact that this group of people have significant early traumas and can easily be overwhelmed by going too far, too fast!
Read MoreTapping whilst on the job.
Tapping and movement are already a part of our daily lives as living beings on this planet. EFT Tapping is simply allowing this movement to be “official” and more importantly therapeutic.
Read MoreEFT Helps Heal Extreme Anxiety and Fear Around Going to the Dentist
“Massive Thank You to Lauren Nicole for helping me conquer my anxiety over the last three weeks. Y’all, if you’re struggling with the feelings your [sic] feeling (in my case terror over the dentist), you owe it to yourself to have a chat with her. I can’t tell you how relieved I am. I cried in the bathroom from relief.”
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