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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Phobias

Clearing Claustrophobia in an fMRI Machine

By: Annie O'Grady
Categories: Phobias, Trauma

A claustrophic client who had to be pulled out of an fMRI machine relives her birth on her way to finding peace in the machine

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Anatomy of a Phobia

By: Liz Hart
Categories: Areas of EFT Practice, Phobias

Phobias are reasonably common Most of the time people adapt around them, and they go untreated. When approached to treat a phobia, there are some questions you need to answer: How did the phobia start? Phobias develop in a few ways: Direct conditioning (scared by a barking dog). Modelling (saw mum scared by a barking […]

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Releasing the fear from within with EFT

By: Melody Lovell
Categories: Areas of EFT Practice, Phobias

We all know what it feels like to have fear A holding of breath, a pounding heart, sweating, a racing pulse, trembling or feeling frozen stiff. A panic about not being able to escape…that feeling of DANGER to your life. Why is the fear there? That fear is there for a reason. It is in […]

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EFT for Emetophobia

By: Liz Fisher
Categories: Areas of EFT Practice, Phobias

Emetophobia is defined as a phobia that causes overwhelming, intense anxiety pertaining to vomiting. This specific phobia can also include subcategories of what causes the anxiety.  Including a fear of vomiting in public, a fear of seeing vomit, a fear of watching the action of vomiting or fear of being nauseated. Most people have never […]

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EFT for Phobias

By: Jennifer Moore
Categories: Areas of EFT Practice, Phobias

EFT Addresses Five Hundred Years of Dental Phobia Even the sight of a dentist’s business card made Isabelle break into a cold sweat.  Since early childhood, she had dreaded visiting the dentist. Isabelle told me that, as a very little girl, she recalled a life as an old man who had all of his teeth […]

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Resolving Trauma and Snake Phobia

By: Alison van Vuuren (Monaghan)
Categories: Areas of EFT Practice, Phobias, Trauma

I would like to share some insights that I have gained as an EFT practitioner of 13 years, on the effectiveness of EFT to release the physical and emotional symptoms of trauma. I recently worked with a client, Millie, to assist her in releasing a snake phobia, which led back to a former trauma. Here […]

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Panic Attacks and Agoraphobia: EFT to the Rescue

By: Carna Zacharias-Miller
Categories: Anxiety, Complex Issues, EFTfree Archives, Inner Child EFT, Phobias

“Melanie: ‘It is about what might come up when I am there. There is this fear: Anything can happen in this busy place, and I have no influence…’ “

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Knowing This Stuff Can Be Handy at the Oddest Times

By: Adele Wang
Categories: Anxiety, EFT Strategies, EFTfree Archives, Fear, Phobias

“This woman was minding her business and I was minding mine, and I certainly wanted to respect her privacy while we were crammed on this airplane. And yet, given how horribly she was feeling, part of me felt it would be a shame not to at least try to help her in some way…”

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Claustrophobia Cleared on the Way to a Casino

By: JoAnn SkyWatcher
Categories: EFTfree Archives, Fear, Phobias

“I asked her if she could remember a really bad experience when she felt closed in. She related that when she was eleven years old, she went into some very small caves with her mother, grandmother and aunt. … Then I asked, ‘What is the intensity level that you feel right now when you think about being in that cave?’ She said it was a 7 (and this was 70 years after the incident).”

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A Fear of Flying with a Surprising Core Issue

By: Betty Moore-Hafter
Categories: EFT Strategies, EFTfree Archives, Fear, Inner Child EFT, Phobias

“As she completed the sentences, she was tuning in more and more to the feeling: ‘I think it goes back to being very young… and I feel terrified… and no one’s going to catch me! And I’m going to hit! And it’s going to hurt! And it all makes me feel really sad….'”

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The Benefits of Tapping Along with a Youtube Movie

By: Jan Rennalls
Categories: EFT Strategies, EFTfree Archives, Phobias

“I have been using EFT for five years and with great results and am always on the lookout for unusual ways of using it. I would therefore like to share an unusual way to eliminate a fear of heights and anything associated with it by watching a youtube movie and performing EFT as well.”

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We Were Three Happy Campers!

By: Rob Nelson
Categories: Children, EFTfree Archives, Phobias

“When we stopped for a break I could see the teacher was frustrated and at a loss, so I asked the little girl if she’d like me to help take away her fear. I told her that was my job back home and it was very easy and wouldn’t hurt at all.”

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Success with a Snake Phobia

By: Anita Germain
Categories: EFTfree Archives, Integrated EFT, Phobias

“When Ted first came to see me, he was afraid of snakes as small as a worm. He lives in an old stone house with lots of stone patios and enjoys gardening, so he was encountering snakes a lot in his daily living. He said, ‘Being this scared is just not worth it.’ “

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