Turning my day around After a nasty fall in my garden this week, I experienced just how far I had come in my own personal journey. This was on account of applying EFT practice and loving kindness to deal with challenges that life throws my way. When I landed on the ground and heard the […]
Read MoreCategory: Physical Issues
Lessons from Leading Covid-19 EFT Group Sessions
Overview What happens when an EFT trainer has the audacity to offer a daily free group EFT to help others handle the wide variety of stresses that accompany a global pandemic? I had no idea what I was getting into when I began to offer this service. Months later, after over 80 sessions, I am […]
Read MoreHow to Stop Emotional Eating for Good with EFT: Common Themes and Strategies.
Beliefs underlying emotional eating and EFT strategies to overcome it.
Read MoreIn and out of Covid-19 – a personal account
What actually happened to me Ok, I didn’t really have it badly. Just a minor dose. Other folk have had it so much worse than I. I feel so tired I don’t want contact with anyone What does that cough mean? I never get a fever My throat is scratchy, maybe it’s just a cold? […]
Read MoreGraves’ Disease
Have it surgically removed, radioactive iodine, or meds for life! Rubes was 10 months old when I was diagnosed with Graves’ Disease. Graves’ Disease is an autoimmune condition, which means the body’s immune system mistakes healthy cells for foreign invaders and attacks them. It causes the thyroid gland to produce too much thyroid hormone, which is called hyperthyroidism. […]
Read MoreEFT and Allergy Relief
Effectiveness of EFT in alleviating allergy symptoms One of my favorite discoveries about EFT is its effectiveness in alleviating painful allergy symptoms. Diagnosis of allergies and some interventions A sensitivity test in a doctor’s office revealed I am allergic to a number of things. These include pollen, birch trees, raw potatoes, and cats. As a […]
Read MoreEFT for Everyday Accidents – Borrowing from Ho’oponopono
Have you ever stubbed your toe against the kerb, or caught your hand on the side of a hot oven/pan/iron, chopped your thumb when you were aiming for the cabbage (it’s best not to ask me to shred cabbage!), bumped into an armchair/doorway/person, missed a step up/down, scalded yourself in steam from the kettle, spilled a freshly brewed mug of tea, hammered your fingers and missed the nail, tripped on the mat, fallen off a swing, slipped on ice/mud/banana skin? What about paper cuts and blisters, bruises, grazes, insect bites, over-reaching for the top shelf, minor whiplash even?
Read MoreCancer, Hysterectomy Prevention & Tapping
How I avoided a hysterectomy by tapping….
Read MoreEFT Cracks Egg Allergy
A fascinating exploration of an egg allergy and its connection to a difficult relationship and a pie!
Read MoreWhat is Tapping?
“When my first major panic attack happened and I actually thought I was having a heart attack. I got my husband to phone the ambulance. It was horrendous – a horrible space to be living in. I was going through a lot at that time and I was going to bed at night and waking up with the attacks. The doctor said ‘No, you’ve got anxiety’ and just put me under that umbrella term. I just found it so frustrating that they weren’t helping me so I got connected with EFT.”
Linked Article“Tap Away” Your Food Cravings
“According to Dr. Stapleton, participants in the trial were surprised by how quickly the technique works and found that it doesn’t take a lot of time to eliminate food cravings they may have had for many years. Some participants had actually forgotten they had a previous problem with food cravings until they were reminded at the six-month follow-up.”
Linked ArticleNew Insights on Therapeutic Touch (TT) and Osteosarcoma
“Our purpose is to discuss the study design and innovative approaches that led to finding significant effects of one energy medicine therapy, Therapeutic Touch (TT), on cells.”
Linked ArticleRestoring Arthur’s Zest for Life Part-2
“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”
Read MoreRestoring Arthur’s Zest for Life-Part 1
“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “
Read MoreTry Timed Tapping Sessions!
“Margaret Ann started with where she was at and then let herself follow where her new thoughts and feelings were taking her. This is a beautiful example of letting the tapping do the work!”
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