“Kathy came to me in total frustration. She had gained a lot of weight in the last couple of years and besides that was overwhelmed and burdened with credit card debt. She felt so far behind her friends financially and didn’t like how she looked, and in her words: ‘I feel like a loser.'”
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Breaking through Food Cravings with Tapping
“What finally shifted the cravings (and so far they haven’t returned!) was total acceptance of the fact that I wanted the foods.”
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