“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”
Read MoreCategory: Pain
EFT Relieves and Relaxes Fibromyalgia and Chronic Fatigue Syndrome
“I created ‘Relaxation Therapy’ because it is a gentle but determined approach and works beautifully well… It consists of EFT (Emotional Freedom Technique), group hypnosis, guided imagery, metaphors and suggestions for physical and emotional well-being, some coaching techniques.”
Read MoreBack Pain Relief in an EFT Workshop (with Update)
“If I experience ‘stress moments’ in between my tapping times, I silently massage the sore spot on my chest (when in public) or go directly to the tapping points that I have discovered are most effective for me, which are under my eyes and on my collar bone, and that helps me stay balanced and focused.”
Read MoreFeeling Stabbed in the Back
“It is almost as if the seemingly unrelated incident allowed me to bring these emotions into sharp focus so that the tapping could clear them. I love the way healing sometimes comes to us in mysterious and unexpected ways.”
Read MoreWhen the Bug Bites, When the Bee Stings, Don’t Forget EFT!
“Using EFT like this, I’ve had mosquito and ant bites that never even left a mark! Amazing to me, especially in the case of the ants.”
Read MoreBack Pain and the Issue of Being “Not Good Enough”
“What’s important in our journey to healing is to discover how our emotional issues can fuel the pain and hold us back…”
Read More