I was recently having a chat with some EFT colleagues and one of them mentioned that a well-known performer spoke on tv about tapping and how he used it as a crutch before every performance, due to his anxiety. But is EFT just a crutch? A crutch implies that we are dependent on something and […]
Read MoreCategory: Procrastination
Insightful Decluttering with EFT Tapping
The author shares her experience with using EFT to support the process of decluttering her home and working through the resulting emotions.
Read MoreWhy EFT Is Effective In Calming the ADHD Brain
I believe EFT is the perfect antidote for ADHD as it instantly calms our minds and bodies, as well as helps with other symptoms such as RSD (Rejection Sensitivity Dysphoria), inner restlessness, anxiety, overwhelm, procrastination, overthinking, insomnia, low self-belief and much more.
Read MoreEFT for Procrastination and Following the Trail to Core Issues
I asked Janice when she first felt ‘different’. She remembered sitting on the swing in her back yard thinking to herself – what’s wrong with me?
Read More