I was recently having a chat with some EFT colleagues and one of them mentioned that a well-known performer spoke on tv about tapping and how he used it as a crutch before every performance, due to his anxiety. But is EFT just a crutch? A crutch implies that we are dependent on something and […]
Read MoreCategory: Procrastination
Insightful Decluttering with EFT Tapping
The author shares her experience with using EFT to support the process of decluttering her home and working through the resulting emotions.
Read MoreWhy EFT Is Effective In Calming the ADHD Brain
I believe EFT is the perfect antidote for ADHD as it instantly calms our minds and bodies, as well as helps with other symptoms such as RSD (Rejection Sensitivity Dysphoria), inner restlessness, anxiety, overwhelm, procrastination, overthinking, insomnia, low self-belief and much more.
Read MoreEFT for Procrastination and Following the Trail to Core Issues
I asked Janice when she first felt ‘different’. She remembered sitting on the swing in her back yard thinking to herself – what’s wrong with me?
Read MoreHealing a Writer’s Block
“Why do we get the jitters anyway? Are they just part of being human? Well, yes and no. The only thing that can scare you is your thoughts…”
Read MoreCrises as Creative Challenge: EFT for Unblocking Creativity
“If I’m writing a new kind of article or attempting a fictional innovation, I will sense, if I’m observant, distinct danger signals. The subconscious mind doesn’t want to get us into trouble. It learned when we were very young what was safe and what was risky, and it is scrupulous about protecting us.”
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