Explore EFT by language and region

  • Login


  • signup now | forgot password?

EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

On 7th November, 2026 join us for the EFTi Symposium EFT with Children and Young People Registration Now Open
Honouring Trustee Craig WeinerVisit Our Memorial Page
  • Home
  • Discover EFT
    • What is EFT?
    • Find a Practitioner or Trainer
    • EFT Research Database
    • Articles Library
    • EFTi Resources
  • EFT Training
    • EFT Trainings & Events
    • Training Overview
    • Getting Started
    • Training Levels
    • Accredited Certification
  • Membership Info
    • Join EFT International
    • Membership Levels & Fees
    • FAQs
    • Keeping EFTi Credentials Valid
    • About Accreditation
  • About Us
    • About EFT International™
    • Media Resources
    • Meet the Teams
    • Policies & Procedures
    • Contact EFTi
  • Search
  • Contact

Category: Relationships

Drawing on ancestral wisdom to grow our businesses

By: Sejual Shah | 19 January, 2020
Categories: Ancestral issues, Areas of EFT Practice, Core EFT Skills, Relationships

Our ancestors may feel far off, especially if we’ve never met them. Yet how many stories get passed down the family line about the hardships our relatives suffered?  Stories of struggle, survival in difficult times, or of how they were let down by others. How much do these tales shape the way we approach our […]

Read More

Tap for yourself AND tap for your dog…

By: Alice Grange | 7 January, 2020
Categories: Acupuncture, Affirmations, Animals, Areas of EFT Practice, Relationships, Stress, Surrogate Tapping

She’s Back! During the last month we thought we were losing our beloved Golden Retriever, Dharma, who turns 13 today! Disc issues, parasites, pancreatitis, a thyroid issue, high bacteria counts, and a lump were all diagnosed. It just seemed to get worse and worse. The meds the vet prescribed caused her to lose her appetite, […]

Read More

Introverts, Extroverts and Holidays

By: Liesel Teversham | 12 August, 2019
Categories: Families & Parenting, Relationships, Self Care

If you’re an introvert, you might understand this thought: I look forward to the holiday… but so few people understand my need for quiet time! And of course, the feelings that go with it. Reluctance, inner conflict, maybe anxiety or dread about all the social interaction ahead. This topic always comes to mind for me […]

Read More

Happy Trails: A Modern Day Family Travel Advisory

By: Jondi Whitis | 1 December, 2018
Categories: Children, Families & Parenting, Relationships, Self Care, Stress

Combining families, traditions or holidays this year? A guide to happier trails.

Read More

“Tricked” Into Believing You Are Selfish?

By: Sophia Cayer | 22 November, 2017
Categories: Core Issues, Relationships

Do you begin to feel selfish when you dare to turn your attention to doing things for yourself, or heaven forbid if you decide to do something purely for the sake of having fun? A curious thing is how often people believe themselves to be selfish, when it simply isn’t true.

Read More

Can Attachment Theory Explain All Our Relationships?

By: Bethany Saltman – New York Magazine, 2016 | 6 July, 2016
Categories: Inner Child EFT, Relationships, The Science Behind EFT

“Secure adults tend to value attachment relationships and are able to describe experiences coherently, whether negative (e.g., parental rejection or over-involvement) or positive, says Main. Dismissing adults tend either to devalue the importance of attachment relationships or to idealize their parents without being able to illustrate their positive evaluations with concrete events demonstrating secure interaction. Preoccupied adults are still very much involved and preoccupied with their past attachment experiences and are therefore not able to describe them coherently. Dismissing and preoccupied adults are both considered insecure.”

Linked Article

Christmas Blues and Difficult Dates

By: Alice Grange | 28 December, 2015
Categories: Families & Parenting, Relationships, Stress, Trauma

“If there is a difficult date in your past, you may want to consider doing a little pre-emptive tapping on any remaining feelings you have about what happened. You too could end up feeling fine, or even fabulous, as you release and reframe the past!”

Read More

Resolving Issues with Ex-Husband by combining Surrogate EFT and Matrix Reimprinting

By: Alice Grange | 21 November, 2015
Categories: Families & Parenting, Matrix ReImprinting, Relationships, Surrogate Tapping

“While she feels that he is a good man, he was just not the man for her and when she checked on her current feelings about him, she found she was concerned about how he was feeling, how much he was hurting…”

Read More

Ancestral Matrix Reimprinting to Help Heal Present Day Relationship Issues

By: Alice Grange | 11 October, 2015
Categories: Ancestral issues, EFT Strategies, Families & Parenting, Integrated EFT, Matrix ReImprinting, Relationships, Spirituality & Metaphysics

“If time really is a constructed illusion, if everything really is energy and we are all actually energetically connected as the quantum physicists tell us, then the possibilities for healing the planet and everyone on it, with EFT, are even more incredible…”

Read More

Getting To The Core of Impotence

By: Alice Grange | 22 August, 2015
Categories: Families & Parenting, Physical Issues, Relationships, Trauma

“What this session illustrates so well is the importance of continuing to dig, to find the real roots to an issue. I thought I had it figured out…”

Read More

Using a Movie as an Emotional Trigger – A Case Study

By: François Picard | 2 November, 2013
Categories: EFT Strategies, Relationships


”Here is the case of Jennifer (fictitious name) where the movie she watched just the day before the EFT session was the key to unlock something big, and this brings remarkable results. “


Read More

Borrowing Benefits from a Special Session

By: Jade Barbee | 11 May, 2013
Categories: Animals, Borrowing Benefits, Core EFT Skills, Relationships, Trauma

“Immediately following my session with her, I noticed that MY deep body-level, crazy-making grief, exhaustion and sadness that had been there previously was no longer the same.”

Read More

Being Specific Leads to EFT Breakthrough

By: Max Pinoche | 24 November, 2012
Categories: Core EFT Skills, EFT Strategies, Inner Child EFT, Relationships

“At one point, when talking about what the announcement of the divorce had provoked in my mind at the time, I instantly said: “The feeling that it would never be the same ever again”, and tears started flowing. We had to stop tapping. All day long, every time I would think of this key sentence, tears would roll down my checks.”

Read More

Blurt Power: Un;eashing Your Inner “Ouch!”

By: Jondi Whitis | 30 September, 2012
Categories: Anxiety, Core EFT Skills, Relationships

“A long time ago I learned to be silent (or at least gracious!), in the face of insult or unfairness. Apparently this was thought to be good manners, and also had the added effect of not escalating an already unpleasant situation. In hindsight, it was not such a good lesson to learn…”

Read More

How Food Obsession Hid a Relationship Issue

By: Sandy Zeldes | 9 June, 2012
Categories: Addictions, Cravings, Relationships, Weight and Fitness

“We tapped through the points with the new possibility that both of them wanted the exact same thing- to be closer and to love one another- but were coming at it very differently. As men and women often do! “

Read More
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »

Search EFT Articles

Browse Articles by Category:

  • Community News (28)
  • The Science Behind EFT (29)
  • Areas of EFT Practice (471)
    • Abundance (14)
    • Abuse (7)
    • Addictions (17)
    • ADHD (1)
    • Aging (7)
    • Ancestral issues (6)
    • Anger (19)
    • Animals (21)
    • Anxiety (59)
    • Business Success (20)
    • Caregiving (2)
    • Children (36)
    • Dentistry (2)
    • Emotional Intelligence (10)
    • Ethics (6)
    • Exhaustion (2)
    • Families & Parenting (33)
    • Fear (37)
    • Grief and Loss (28)
    • Insomnia (2)
    • Law of Attraction (15)
    • LGBTQ+ Issues (1)
    • Motivation (14)
    • Natural Disasters (7)
    • Peak Performance (23)
    • Phobias (22)
    • Physical Issues (116)
      • Accidents (5)
      • Allergies (6)
      • Cravings (17)
      • Infertility (1)
      • Pain (21)
      • Serious Disease (23)
      • Skin (5)
      • Weight and Fitness (39)
    • Procrastination (9)
    • Racial issues (2)
    • Relationships (46)
    • Self Care (38)
    • Self-Acceptance (52)
    • Self-Sabotage (24)
    • Sexual issues (2)
    • Spirituality & Metaphysics (14)
    • Stress (43)
    • Suicide (1)
    • Trauma (93)
  • EFT Training Resources (320)
    • All Tutorials (7)
    • Borrowing Benefits (8)
    • Complex Issues (41)
    • Core EFT Skills (129)
    • Core Issues (39)
    • EFT Strategies (141)
    • Geo-Specific EFT (4)
    • Inner Child EFT (35)
    • Inner Visuals (21)
    • Mentoring (4)
    • Reversals (30)
    • Surrogate Tapping (26)
  • Integrated EFT (84)
    • Acupuncture (3)
    • Affirmations (16)
    • Emergency EFT (6)
    • Matrix ReImprinting (15)
    • Spanish Language (8)
  • EFTfree Archives (0)
Join Our Community Newsletter

Contact, Help & Support

Please use the Contact EFTi page to select which department you would like to reach.

EFT International
66 Paul Street
London EC2A 4NA
United Kingdom

EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

Quick Links

  • Discover EFT
  • EFT International Policies & Procedures
  • EFT Practitioner Directory
  • EFT International Volunteers
  • Frequently Asked Questions (FAQs)
  • Privacy Policy

Languages & Regions:

  • AR
  • AU
  • CA
  • DE
  • ES
  • FA
  • FR
  • HK
  • IN
  • IT
  • NL
  • NZ
  • SP
  • UK
  • US

© 2026 · EFT International Registered in England and Wales, Charity number 1176538