“As the competition time neared, I felt the anxiety rising. When we drew numbers for order of appearance, I drew number one – anxiety went through the roof! While waiting back stage I did deep breathing and mentally went through the tapping process.”
Read MoreCategory: Self Care
Don’t Tap On Stress Talk! (Do This Instead)
“There are days, or even longer periods, where everything seems to be profoundly wrong in the world. You, or your client, keep complaining on and on, you are not sure what you should tap on, and if you get started with one thing, two others pop up. Don’t tap on this ‘stress talk!’ De-stress your client or yourself first so the real issue can be worked on..”
Read More10 Ways To Get the Tapping Habit
“It’s not as though EFT takes a long time to clear everyday difficulties, it’s not particularly complicated and you don’t need any special equipment apart from your fingertips, but many people just forget to tap. This article will give you 10 tips and strategies to remind you to use EFT in everyday life and get the many benefits it has to offer.”
Read MoreUsing EFT for Spiritual Growth
“Then a powerful shift happened: Like lightening strike, Claire had an insight that came from an entirely different realm. She understood, from a spiritual perspective, what this event was truly about…”
Read MoreWhen a Movie Freaks You Out…
“Anytime during the movie I started to feel so anxious that I thought I might explode, I remembered to rub the karate chop point and remind myself that it was only a movie, and it was ok that I was feeling scared.”
Read MoreEFT and Episodic Memory
The Personal Peace Procedure is an excellent tool introduced by Gary Craig but it can be overwhelming for the uninitiated. Here, I’d like to suggest different ways of working on your Episodic Memory as alternatives to the Personal Peace Procedure.
Read MoreLearning To Take Care Of Herself While Being A Caregiver
“The way that I like doing EFT is to get to the biggest underlying issue, and for Belinda her biggest conflict centered around spending so much time taking care of her elderly parents that she hadn’t allowed time to take care of herself.”
Read MoreTapping into 2010!
“What a great twist on the statistically unsuccessful New Years Resolutions we tend to make each year! It’s a common notion that coming up with a list of what we don’t want is easier than figuring out what we do want. Once written down on paper, this list will be a great tool for tapping!”
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