Many of us mistake waiting for approval as patience, when it’s often fear of taking the first step. This article explores how that “wait for permission” pattern gets wired into the nervous system early in life, and how EFT tapping can help calm the old fear response so self-trust and sovereign decision-making can take its place.
Read MoreCategory: Self-Sabotage
“I’m an Idiot” Belief and the Shift with EFT Tapping
A client held a lifelong belief that “being an idiot” carried unbearable costs — traced back to a moment at a family wedding where a small social misstep drew her mother’s disapproval. Through tapping, she uncovered that the judgment wasn’t really her own, but her mother’s voice internalized so early that she’d been pre-emptively judging herself for decades. By the session’s end, she could hold the word “idiot” without flinching, recognizing that a mistake made without ill intent doesn’t deserve a lifelong verdict.
Read MoreHow to use EFT for Professional and Personal Self-Worth
Applying EFT for overall low self-worth caused by facing setbacks in career or business.
Read MoreEFT for limiting beliefs: Inspiration from Arundhati Roy’s memoir
How a childhood incident can lead to a life-long struggle with accepting professional recognition, wealth and success and how we can identify and neutralise limiting beliefs through EFT.
Read MoreI Am … But, Am I?
Because English is my second language, I can see the difference with the Spanish language, and I have used it in my sessions with my clients with transformational results! In the English language, be aware of your words when you describe yourself and question your clients during a session if they “ARE” who they say/think they “ARE” in a permanent condition. This is a reflection about the hidden power of your words, and your client’s words, when we describe ourselves.
Read MoreBack Pain, Guilt, and Saying No: A Case Study
The author shares her experience with using self-tapping to explore her resistance to completing the prescribed exercises for back pain, tracing the roots of the issue back to childhood experiences.
Read MoreNever Enough: The Compulsion to Keep DO-ING
What drives us to keep Do-ing more and more, vs trusting we can BE…enough?
Read MoreWhy We Self-Sabotage And How To Overcome It
As I become clearer with EFT and meditation, I see myself and feel myself growing and flowing in life with increasing purpose. However, with growth comes new challenges and new challenges means the unknown and the unknown is potentially unsafe.
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