In this article I compare the benefits of an EFT session with the beauty of a Lotus Flower that emerges from muddy waters and displays its beauty to the world.
Read MoreCategory: Complex Issues
Cancer, Hysterectomy Prevention & Tapping
How I avoided a hysterectomy by tapping….
Read MorePlaying with fire – Even though I’m afraid of striking matches…
The beauty of EFT is that it clears the unhelpful, life-limiting, excess emotional charge around something, but it does not remove normal emotional reactions (fire can be hugely destructive, a healthy respect for it is entirely appropriate) – nor common sense.
Read MoreBeing Aware of “The Wobbles” in an EFT session
A reason why progress with long term EFT clients is not always smooth.
Read MoreWhen Everyday Little ‘t’ Traumas Turn Into Big ‘T’ Traumas
Here’s a friendly and accessible discussion of how life’s everyday events can suddenly turn into traumatic memories. Knowing this gives us the power to see the event for what it is, and then more easily deconstruct them with EFT.
Read MoreThe Personal Peace Procedure
The Personal Peace Procedure is an exercise for using EFT to make peace with what happened to you in the past. It was created by EFT developer Gary Craig and is considered a foundational EFT application.
Read MoreRestoring Arthur’s Zest for Life Part-2
“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”
Read More“He Could See the Light of His Situation”
“Carl called me up later that night and told me that he got more from our meeting than from “years of therapy.” Since our session, he has been much more enthusiastic about creating work for himself, traveling more and even working more steadily.”
Read MoreThe Teenager, the Adult, and the Crone
“We tapped on my feelings of hurt and anger and powerlessness. And suddenly I had an image (from what Betty refers to as the ‘inner theater’ of the imagination) of myself standing in a hole…”
Read MoreThe Importance of Perseverance and Multiple Approaches
“Perseverance can really be key. Don’t give up! Apply everything that you know to the problem, even if the approach seems similar to something you’ve already tried.”
Read MoreLessons from the Horse
“We uncovered the real cause of the fear after only two sessions. It was a surprise to me, and to M as well.”
Read MorePanic Attacks and Agoraphobia: EFT to the Rescue
“Melanie: ‘It is about what might come up when I am there. There is this fear: Anything can happen in this busy place, and I have no influence…’ “
Read MoreSolving Two Mysteries with EFT – Part 1
“Before we finished the round of tapping, Amy broke in with an ‘ah ha’ moment: ‘Oh my gosh — I just got what the anger is about…’ ”
Read MorePost-Surgical EFT Eliminates Pain, Encourages Hope
“We tapped on each of these concerns — first the frustration and disappointment about having broken the ankle, then the frustration about not being sure about whether she could travel. We then worked on the frustration and resentment she had toward her doctor. She was also was experiencing compensatory muscle tension in her right hip, thigh, and glutes, and it was often painful. So we tapped on that, and ‘talked’ to those muscles.”
Read MoreFive Tips for Accelerated EFT
“In the years since I began working as an EFT practitioner, I have identified five elements that have been present in every session I have done which contained a “one-minute wonder” or an issue that resolved itself in one session. When these elements are present, I find that my client and I are poised to work quickly toward the successful resolution of an issue.”
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