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“Massive Thank You to Lauren Nicole for helping me conquer my anxiety over the last three weeks. Y’all, if you’re struggling with the feelings your [sic] feeling (in my case terror over the dentist), you owe it to yourself to have a chat with her. I can’t tell you how relieved I am. I cried in the bathroom from relief.”
Read MoreCategory: Core Issues
Positive, Tolerable and Toxic Stress Responses; What are the Differences?
A definition of stress In the world of EFT/Tapping/Matrix Reimprinting (MR), we often refer to stress as something we are combating and fighting against. We are tapping on stress to release it, as it is something that is obviously not healthy for us to experience frequently. It is often a generically used term and it […]
Read MoreBeing Aware of “The Wobbles” in an EFT session
A reason why progress with long term EFT clients is not always smooth.
Read More“Tricked” Into Believing You Are Selfish?
Do you begin to feel selfish when you dare to turn your attention to doing things for yourself, or heaven forbid if you decide to do something purely for the sake of having fun? A curious thing is how often people believe themselves to be selfish, when it simply isn’t true.
Read MoreWhen Memory is the Enemy
Remembrance Day has got me thinking about memory. And about something that really struck me as key in the last year of studying trauma intensively…
Linked ArticleWhy We Self-Sabotage And How To Overcome It
As I become clearer with EFT and meditation, I see myself and feel myself growing and flowing in life with increasing purpose. However, with growth comes new challenges and new challenges means the unknown and the unknown is potentially unsafe.
Read MoreRestoring Arthur’s Zest for Life Part-2
“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”
Read MoreRestoring Arthur’s Zest for Life-Part 1
“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “
Read MoreHealing a Writer’s Block
“Why do we get the jitters anyway? Are they just part of being human? Well, yes and no. The only thing that can scare you is your thoughts…”
Read MoreWhose Permission Do You Need?
“…as long as you have conversations in your head that revolve around frustration, argument, pleas, requests, and hurts, you’re still negotiating for permission…”
Read MoreWhy People Stay Stuck – Even with the Best Intentions and Tools
“Sometimes our greatest fears are our greatest opportunities. In facing challenge and fear we discover who we really are: the heros of our own lives.”
Read MoreHow Fear of Moving Forward in Life Kept Her From Success
“When we began tapping we realized there was this very powerful fear of moving forward in her life because she had a long list of things that had gone painfully wrong in her recent past in all of her relationships, leaving her wanting to not put herself “out there” in any way so as not to get hurt again…”
Read MoreThe Pain of “Not Belonging”
“The feeling of not belonging is often mixed with other emotions, like loneliness, deep sadness, feeling different, ‘what’s wrong with me,’ and abandonment and rejection. As we know, it is a basic need for children to belong, to have a safe place, to be at least validated if not cherished.”
Read MoreBecome Comfortable with Your Religious Identity
“When our religious identification comes from a place of shame or guilt or ‘must do’ attitude then working on it helps. When we release these feelings, we are free to choose what feels right for us in our religion, what feels peaceful, things that soothe and help us without the baggage of all the guilt and fear.”
Read MoreDiscovering and Releasing Blockages to Attracting Paying Clients
“This article began as a personal Case Study submitted for EFT Certification (AAMET) by Kathryn “Kay” Flynn. Inside, Kay demonstrates such courage in approaching a personal limitation on her own, and leaves a trail for us to follow to address our own issues. – Jade Barbee, Bellows Falls, VT”
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