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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Core Issues

EFT Helps Heal Extreme Anxiety and Fear Around Going to the Dentist

By: Lauren Fonvielle
Categories: Anxiety, Areas of EFT Practice, Core Issues, Dentistry, Fear

“Massive Thank You to Lauren Nicole for helping me conquer my anxiety over the last three weeks. Y’all, if you’re struggling with the feelings your [sic] feeling (in my case terror over the dentist), you owe it to yourself to have a chat with her. I can’t tell you how relieved I am. I cried in the bathroom from relief.”

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Positive, Tolerable and Toxic Stress Responses; What are the Differences?

By: Craig Weiner
Categories: Children, Core Issues, Stress, Trauma

A definition of stress In the world of EFT/Tapping/Matrix Reimprinting (MR), we often refer to stress as something we are combating and fighting against. We are tapping on stress to release it, as it is something that is obviously not healthy for us to experience frequently. It is often a generically used term and it […]

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Being Aware of “The Wobbles” in an EFT session

By: Christine Sutton
Categories: Complex Issues, Core Issues, EFT Strategies

A reason why progress with long term EFT clients is not always smooth.

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“Tricked” Into Believing You Are Selfish?

By: Sophia Cayer
Categories: Core Issues, Relationships

Do you begin to feel selfish when you dare to turn your attention to doing things for yourself, or heaven forbid if you decide to do something purely for the sake of having fun? A curious thing is how often people believe themselves to be selfish, when it simply isn’t true.

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When Memory is the Enemy

By: Judy Byrne
Categories: Areas of EFT Practice, Core EFT Skills, Core Issues, EFT Training Resources, Linked Articles or Events, Trauma

Remembrance Day has got me thinking about memory. And about something that really struck me as key in the last year of studying trauma intensively…

Linked Article

Why We Self-Sabotage And How To Overcome It

By: EFTi Volunteers
Categories: Core Issues, Self-Sabotage

As I become clearer with EFT and meditation, I see myself and feel myself growing and flowing in life with increasing purpose. However, with growth comes new challenges and new challenges means the unknown and the unknown is potentially unsafe.

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Restoring Arthur’s Zest for Life Part-2

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core Issues, EFTfree Archives, Pain

“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”

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Restoring Arthur’s Zest for Life-Part 1

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core EFT Skills, Core Issues, EFTfree Archives, Inner Visuals, Pain

“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “

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Healing a Writer’s Block

By: Karen Brodie
Categories: Core Issues, EFTfree Archives, Fear

“Why do we get the jitters anyway? Are they just part of being human? Well, yes and no. The only thing that can scare you is your thoughts…”

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Whose Permission Do You Need?

By: Ange Dickson Finn
Categories: Core Issues, EFT Strategies, EFTfree Archives

“…as long as you have conversations in your head that revolve around frustration, argument, pleas, requests, and hurts, you’re still negotiating for permission…”

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Why People Stay Stuck – Even with the Best Intentions and Tools

By: Sandy Zeldes
Categories: Core Issues, EFTfree Archives, Motivation

“Sometimes our greatest fears are our greatest opportunities. In facing challenge and fear we discover who we really are: the heros of our own lives.”

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How Fear of Moving Forward in Life Kept Her From Success

By: Sandy Zeldes
Categories: Core Issues, EFTfree Archives, Reversals, Trauma, Weight and Fitness

“When we began tapping we realized there was this very powerful fear of moving forward in her life because she had a long list of things that had gone painfully wrong in her recent past in all of her relationships, leaving her wanting to not put herself “out there” in any way so as not to get hurt again…”

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The Pain of “Not Belonging”

By: Carna Zacharias-Miller
Categories: Anxiety, Core Issues, EFTfree Archives, Fear, Inner Child EFT, Self-Acceptance

“The feeling of not belonging is often mixed with other emotions, like loneliness, deep sadness, feeling different, ‘what’s wrong with me,’ and abandonment and rejection. As we know, it is a basic need for children to belong, to have a safe place, to be at least validated if not cherished.”

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Become Comfortable with Your Religious Identity

By: Puja Kanth
Categories: Core Issues, EFTfree Archives, Fear, Geo-Specific EFT, Trauma

Group of people with hands reaching together.

“When our religious identification comes from a place of shame or guilt or ‘must do’ attitude then working on it helps. When we release these feelings, we are free to choose what feels right for us in our religion, what feels peaceful, things that soothe and help us without the baggage of all the guilt and fear.”

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Discovering and Releasing Blockages to Attracting Paying Clients

By: Kathryn "Kay" Flynn
Categories: Complex Issues, Core Issues, EFTfree Archives

“This article began as a personal Case Study submitted for EFT Certification (AAMET) by Kathryn “Kay” Flynn. Inside, Kay demonstrates such courage in approaching a personal limitation on her own, and leaves a trail for us to follow to address our own issues. – Jade Barbee, Bellows Falls, VT”

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