Affirmations are not only critical to success with goals, but I would argue are the reason we achieve anything at all. You see, everything we think or feel is affirming something. It is just that usually we are affirming something negative instead of positive on a daily basis and feeling pretty un-motivated by this.
Read MoreCategory: Core Issues
It’s Not About the Money: Tapping on Money Troubles
“Money troubles have deep roots, often going back to painful childhood imprints. When we start tapping on the trouble with money, it’s not just about the bad financial situation right now: We are reaching deep into our emotional past.”
Read MoreUsing EFT To Pursue A Dream
“This is the journey of a dancer. However, it applies to any ‘dreamer,’ be it an artist, scientist, athlete, healer, or other…”
Read MoreHow Violin Lessons Led To Profound Healing
“Sylvia surprised me by announcing that she had “fired” [her violin] teacher! She felt empowered and delighted that she had broken her own rule of “you have to take it, stick with it, don’t be a quitter.” She could reject those judgments and honor her feelings and needs…How beautiful to see her delightful child self coming through in her new freedom to play the violin for enjoyment, free of judgment, free of fear!”
Read MoreCore Limiting Beliefs About Body Image That Keep Weight On
“…the vicious cycle of dieting (and then of course binging that MUST come next after food restriction, that is the rule with brain chemistry and our physiology) often begins I think from a negative self image… Finding where that negative self image took root and releasing the emotional charge however is the key.”
Read MoreClearing Distorted Automatic Thoughts with EFT
“Automatic thoughts indicate the core beliefs that we have. Addressing automatic thoughts with EFT will also gradually release the limiting core beliefs.”
Read MoreHow to Find Your Limiting Beliefs with Just One Word
“But what are we going to do if there isn’t a therapist or coach available? Are we doomed to wander ignorant of our own limiting beliefs because we can’t see them? Fortunately, there is a simple way to bring lots of limiting beliefs into consciousness using just one word. It’s a simple word, readily available and deeply familiar: ‘Because…'”
Read MoreMetaphysical Thoughts for EFTers: “You Are The Body of Your Beliefs”
“I love helping people develop more nourishing beliefs about themselves and the world – beliefs that nurture and sustain – and feel good when we inhabit them. Nothing beats watching people awaken to themselves, their own thinking and the possibilities of exercising greater conscious control over their own lives.”
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