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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Core Issues

Are Emotions the Problem?

By: Ange Dickson Finn
Categories: Affirmations, Core Issues, EFTfree Archives, Reversals

“The beauty of tapping is its ability to allow us to stay with our emotions, even the painful ones, until the noise subsides and the information reveals itself. When this happens, it’s a breathtaking moment for both practitioner and tapper.”

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What To Do When Affirmations Don’t Work

By: Sandy Zeldes
Categories: Affirmations, All Tutorials, Core Issues, EFTfree Archives, Weight and Fitness

Affirmations are not only critical to success with goals, but I would argue are the reason we achieve anything at all. You see, everything we think or feel is affirming something. It is just that usually we are affirming something negative instead of positive on a daily basis and feeling pretty un-motivated by this.

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It’s Not About the Money: Tapping on Money Troubles

By: Carna Zacharias-Miller
Categories: Abundance, Core Issues, EFT Strategies, EFTfree Archives

“Money troubles have deep roots, often going back to painful childhood imprints. When we start tapping on the trouble with money, it’s not just about the bad financial situation right now: We are reaching deep into our emotional past.”

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Using EFT To Pursue A Dream

By: Carna Zacharias-Miller
Categories: Business Success, Core Issues, EFTfree Archives, Peak Performance, Reversals

“This is the journey of a dancer. However, it applies to any ‘dreamer,’ be it an artist, scientist, athlete, healer, or other…”

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How Violin Lessons Led To Profound Healing

By: Betty Moore-Hafter
Categories: Anxiety, Core Issues, EFTfree Archives, Inner Child EFT, Peak Performance

“Sylvia surprised me by announcing that she had “fired” [her violin] teacher! She felt empowered and delighted that she had broken her own rule of “you have to take it, stick with it, don’t be a quitter.” She could reject those judgments and honor her feelings and needs…How beautiful to see her delightful child self coming through in her new freedom to play the violin for enjoyment, free of judgment, free of fear!”

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Core Limiting Beliefs About Body Image That Keep Weight On

By: Sandy Zeldes
Categories: All Tutorials, Core Issues, EFTfree Archives, Weight and Fitness

“…the vicious cycle of dieting (and then of course binging that MUST come next after food restriction, that is the rule with brain chemistry and our physiology) often begins I think from a negative self image… Finding where that negative self image took root and releasing the emotional charge however is the key.”

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Clearing Distorted Automatic Thoughts with EFT

By: Puja Kanth
Categories: All Tutorials, Core Issues, EFT Strategies, EFTfree Archives, Self-Acceptance

“Automatic thoughts indicate the core beliefs that we have. Addressing automatic thoughts with EFT will also gradually release the limiting core beliefs.”

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How to Find Your Limiting Beliefs with Just One Word

By: Andy Hunt
Categories: All Tutorials, Core EFT Skills, Core Issues, EFTfree Archives, Integrated EFT

“But what are we going to do if there isn’t a therapist or coach available? Are we doomed to wander ignorant of our own limiting beliefs because we can’t see them? Fortunately, there is a simple way to bring lots of limiting beliefs into consciousness using just one word. It’s a simple word, readily available and deeply familiar: ‘Because…'”

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Metaphysical Thoughts for EFTers: “You Are The Body of Your Beliefs”

By: Jade Barbee
Categories: Aging, Core Issues, EFT Strategies, EFTfree Archives, Spirituality & Metaphysics

“I love helping people develop more nourishing beliefs about themselves and the world – beliefs that nurture and sustain – and feel good when we inhabit them. Nothing beats watching people awaken to themselves, their own thinking and the possibilities of exercising greater conscious control over their own lives.”

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EFT International
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John Greenway Close
Tiverton, Devon, EX16 6QF
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