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EFT International

A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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Category: Inner Visuals

Using EFT in Dreams

By: Kieron Devlin | 25 August, 2010
Categories: Core EFT Skills, EFT Strategies, Inner Visuals

“Imagine the scenario: you’re about to open a door; there is darkness, shadows; you feel threatened, in grave danger. What’s behind the door? Maybe nothing, but that does not help you when you are there…”

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Switching Off the Panic Attacks

By: Carna Zacharias-Miller | 13 July, 2010
Categories: Anxiety, Inner Visuals, Stress, Trauma

“One of her main problems has been Multiple Chemical Sensitivity. Especially ‘smelly’ people – people using ordinary soap, shower gel, deodorant, shampoo, or perfume plunged her into severe physical discomfort and instant panic attacks. When I started working with her, she was practically housebound and feeling hopeless.”

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A Visual Approach for Anxiety: The Overeating Gremlin

By: Christina Hurst-Prager | 23 June, 2010
Categories: Anxiety, Cravings, Inner Visuals, Stress, Weight and Fitness

“It really works! I do not own a scale so I do not know how much I have lost in the last 10 days, but my trousers fit easier and I have not binged at all. I have also not starved myself…”

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The Watcher on the Hill

By: Gillian Wightman | 24 April, 2010
Categories: Anxiety, Inner Child EFT, Inner Visuals, Self-Acceptance, Stress, Trauma

“‘For years I had been so angry with my self and I hated myself for I had so many false beliefs about me. From that deep hatred for me came my deep hatred for my parents, my family, my world really and I used shame and blame… I am a new person today. I feel different. Like I’ve never felt before. A certain freedom.'”

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Tapping within an Emotional Hurricane

By: Gwendolyn Evans | 14 April, 2010
Categories: Core EFT Skills, Inner Visuals, Reversals, Self-Acceptance

“This session affirmed for both of us that the need for just being, not doing or fixing is a critical part of the healing process.”

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EFT and Metaphor Create a Transformational Healing Experience

By: Masha Bennett | 28 February, 2010
Categories: Core EFT Skills, Inner Visuals

“Symbols and metaphors can encompass so much more than ordinary words describing an event or situation. A metaphor could contains a range of emotions and thoughts, memories of specific events, beliefs – all encoded in an image…”

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

Our Mission

EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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