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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: EFT Strategies

Part 2: 7 Reasons Why You Need to be Specific with EFT Tapping

By: Craig Weiner
Categories: Core EFT Skills, EFT Strategies, EFT Training Resources

This is PART 2 of a three part blog on the 7 Reasons Why You Need to be Specific with EFT Tapping. This article address the reasons 3 and 4: Tapping Globally Can Potentially Flood the Client and Most Clients Don’t Understand the Concept of Specific Events.

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7 Reasons Why You Need to be Specific with EFT Tapping Part 1

By: Craig Weiner
Categories: Core EFT Skills, EFT Strategies, EFT Training Resources

The importance of being specific with EFT cannot be underestimated. This blog is a several part article that explores why finding specific events when doing EFT is critical for creating lasting change. This perspective is informed by both the science of neuroscience and client examples.

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Playing with fire – Even though I’m afraid of striking matches…

By: Hilary Jones
Categories: Anxiety, Children, Complex Issues, EFT Strategies, Families & Parenting, Fear

The beauty of EFT is that it clears the unhelpful, life-limiting, excess emotional charge around something, but it does not remove normal emotional reactions (fire can be hugely destructive, a healthy respect for it is entirely appropriate) – nor common sense.

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Being Aware of “The Wobbles” in an EFT session

By: Christine Sutton
Categories: Complex Issues, Core Issues, EFT Strategies

A reason why progress with long term EFT clients is not always smooth.

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Tips for Practitioners: Bringing an EFT Session to a Close

By: Ranjana Appoo
Categories: EFT Strategies

One of the most common questions I encounter from practitioner trainees (and a hurdle that I faced as an EFT artist/ practitioner) is: How do I complete/conclude an EFT session safely? How do I close a session when there is still so much to do? How do I stick to the time I have allocated for a session? My belief is, the act of closing a session elegantly is set in place from the first deep breath at the beginning of a session (perhaps with a pre-frame), and from the first AHA by testing the results and letting the shifts land and sink in. When a client has come to see a practitioner to find closure or resolution on a problem or long-term challenge, tidying the loose ends and being thorough becomes very important. Part of that process involves ensuring that the client notices and is made aware of their changes in perception.

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What Makes EFT Special And Incredibly Adaptive?

By: Ranjana Appoo
Categories: Core EFT Skills, EFT Strategies, EFT Training Resources

EFT Practitioner tapping with a client

At its core, the basic recipe of EFT contains four vital processes that can be adapted for almost all situations and challenges.

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Mom Helps Actor Overcome Performance Nerves

By: Kate Kellaway – The Guardian, UK, 2013
Categories: EFT in the News, EFT Strategies, Linked Articles or Events, Peak Performance

“Her mother used to be a scriptwriter on EastEnders and is now a healer who helps Harris overcome performance nerves. ‘She does EFT, emotional freedom technique, about releasing childhood traumas impacting on your life through a process of tapping along your meridian points.’

Thanks to her mother, she was able to trace her nerves about having to give a speech back to being 17 and at school. “I had to give a speech in a sociology class and it went really badly. I had done so much research, I got overwhelmed and froze. I felt really awful… But we tapped through that and it has made me much more confident.”

Linked Article

Tapping at an Inpatient Addiction Recovery Facility

By: Emma Brackett
Categories: Addictions, EFT Strategies, EFTfree Archives

“What I hear time and time again is to stop using isn’t the hardest part of recovery, it is living ‘life on life’s terms.’ Addiction is often called a ‘feelings disease’ as the challenge is dealing with all these feelings without substances…”

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Tipsy Tapping

By: Kelly Roughton
Categories: EFT Strategies, EFTfree Archives, Emergency EFT

“Without missing a beat, Laurence, fairly inebriated herself, told Maude, ‘Just do everything I do.’ Right there in their corner of the metro, she showed Maude where to put her fingers on her karate chop point and led her through a few rounds of tapping.”

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From Anxiety to Calm in Minutes: Lisa’s Story

By: Ann Smith
Categories: All Tutorials, Anxiety, EFT Strategies, EFTfree Archives

“Lisa followed her thoughts. She started with ‘I’m anxious and overwhelmed’ to ‘I hate these feelings!’ to […etc.] This is a wonderful example of how easy EFT can be if we just tap on what is already in our minds and change our words as our thoughts and feelings change.”

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Ancestral Matrix Reimprinting to Help Heal Present Day Relationship Issues

By: Alice Grange
Categories: Complex Issues, EFT Strategies, EFTfree Archives, Integrated EFT, Matrix ReImprinting, Relationships, Spirituality & Metaphysics

“If time really is a constructed illusion, if everything really is energy and we are all actually energetically connected as the quantum physicists tell us, then the possibilities for healing the planet and everyone on it, with EFT, are even more incredible…”

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Try Timed Tapping Sessions!

By: Ann Smith
Categories: EFT Strategies, EFTfree Archives, Weight and Fitness

“Margaret Ann started with where she was at and then let herself follow where her new thoughts and feelings were taking her. This is a beautiful example of letting the tapping do the work!”

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Why You Should Never Tap For Weight Loss…Unless You Want To Stay Stuck

By: Sandy Zeldes
Categories: Addictions, Anxiety, Cravings, EFT Strategies, EFTfree Archives, Weight and Fitness

“I write a lot about my client’s experiences with weight loss and I have found that the weight is never the problem. The problem they are focused on isn’t the real ‘problem’ at all… We have to shoot the arrow at the right target to get results with a goal and especially with EFT.”

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Overcoming a Lifelong Fruit Revulsion

By: Sejual Shah
Categories: Core EFT Skills, EFT Strategies, EFTfree Archives

a baby eating watermelon

“For as long as he could remember Andy couldn’t bear to eat fruit. He would pop a piece of strawberry or other fruit in his mouth every so often but couldn’t stand the texture and would promptly spit it out. It was even worse with dried fruit. Andy would play a dance with his spoon to fish out the offending items from his bowl if ordered by accident…”

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Whose Permission Do You Need?

By: Ange Dickson Finn
Categories: Core Issues, EFT Strategies, EFTfree Archives

“…as long as you have conversations in your head that revolve around frustration, argument, pleas, requests, and hurts, you’re still negotiating for permission…”

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EFT International
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