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“Lisa followed her thoughts. She started with ‘I’m anxious and overwhelmed’ to ‘I hate these feelings!’ to […etc.] This is a wonderful example of how easy EFT can be if we just tap on what is already in our minds and change our words as our thoughts and feelings change.”
Read MoreCategory: EFT Strategies
Ancestral Matrix Reimprinting to Help Heal Present Day Relationship Issues
“If time really is a constructed illusion, if everything really is energy and we are all actually energetically connected as the quantum physicists tell us, then the possibilities for healing the planet and everyone on it, with EFT, are even more incredible…”
Read MoreTry Timed Tapping Sessions!
“Margaret Ann started with where she was at and then let herself follow where her new thoughts and feelings were taking her. This is a beautiful example of letting the tapping do the work!”
Read MoreWhy You Should Never Tap For Weight Loss…Unless You Want To Stay Stuck
“I write a lot about my client’s experiences with weight loss and I have found that the weight is never the problem. The problem they are focused on isn’t the real ‘problem’ at all… We have to shoot the arrow at the right target to get results with a goal and especially with EFT.”
Read MoreOvercoming a Lifelong Fruit Revulsion
“For as long as he could remember Andy couldn’t bear to eat fruit. He would pop a piece of strawberry or other fruit in his mouth every so often but couldn’t stand the texture and would promptly spit it out. It was even worse with dried fruit. Andy would play a dance with his spoon to fish out the offending items from his bowl if ordered by accident…”
Read MoreWhose Permission Do You Need?
“…as long as you have conversations in your head that revolve around frustration, argument, pleas, requests, and hurts, you’re still negotiating for permission…”
Read MoreMy Favorite EFT Question
“It is amazing what happens when you simply create a space for someone to talk and be listened to…”
Read MoreThe Teenager, the Adult, and the Crone
“We tapped on my feelings of hurt and anger and powerlessness. And suddenly I had an image (from what Betty refers to as the ‘inner theater’ of the imagination) of myself standing in a hole…”
Read MoreWhy I Tap With A Practitioner
“As practitioners, we have a commitment and a professional obligation to tend to our own healing, and fill our own well so we can continue to help our clients. And at the same time, we can learn and grow in our Art of Delivery by experiencing tapping with other practitioners.”
Read MoreHow to cope with your client’s stuff
“From the moment an EFT Practitioner and client get together, the practitioner’s ‘stuff’ is interacting with the client’s ‘stuff.’ EFT Practitioners are human beings just like everybody else. Hopefully we have been well trained and have many skills, but like all humans we are a work in progress and need to monitor our work and nurture our development to do the best we can for our clients. Being able to recognise and deal with these issues is why self-development, self-reflective processes and professional supervision / mentoring are essential for practitioners.”
Read MoreHow I Used EFT To Manifest Tropical Paradise
“If it hadn’t been for tapping, my life would be very different. Thanks to tapping I was able to follow my heart and meet some of the most amazing, uplifting people I could have hoped to meet.”
Read MoreThe Importance of Perseverance and Multiple Approaches
“Perseverance can really be key. Don’t give up! Apply everything that you know to the problem, even if the approach seems similar to something you’ve already tried.”
Read MoreReflections on the EFT Reminder Phrase
“When I tap, my intention is to establish a dialog with the subconscious mind and the emotional brain. I want the neo-cortex out of the way. … For me, saying the exact same reminder phrase for each point is the perfect setup to make sure the neo-cortex is out of the way.”
Read MoreHow To Improve Your Tapping By Changing One Word
“If I say “I am angry” then I am identifying with that anger. I become that anger, it fills me up and there is no room for anything else… As an alternative approach, try this dis-identified tapping sequence…”
Read MoreEmergency Tapping for a Distressed Inner Child
“When I called at the appointed time, Christine was in tears. She apologized, but I told her it was actually a good thing that she was so in touch with her painful feelings at a time when we could talk… Christine recognized that it was her own inner child that was the source of her intense feelings…”
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