“We imagined stepping into another room where we could speak with mom and ask her how she was feeling. Through Kari interacting with her mom in the matrix, we found that she was frustrated, angry, and overwhelmed.”
Read MoreCategory: EFT Strategies
Tapping for Short Term Memory Problems
“Tapping relieved my anxiety, frustration and anger, and allowed my short-term memory circuits to do their job.”
Read MoreCompound Suffering, Meet Compound Freedom
“Let’s imagine that just 30 minutes of tapping cleared that reaction. If you did that, then for just a little effort up front, you could have eight and a half hours less distress in a year. Not only that the less triggered and more resourceful you can be in that situation the more likely it is to go well.”
Read MoreNot the Smartest Person in the Room
“When I work with someone, I don’t need to be the smartest person in the room; I only need to be the most attentive person in the room. Doing EFT as a practitioner is not about having vast knowledge of what can be wrong with human beings, and how to fix them all. It is about practicing (and modeling) the focus and attention necessary to help a person find her way…”
Read MoreMore Thoughts on Surrogate Tapping
“For me, there’s a tangible difference between wanting to help someone feel better and trying to manipulate or control their behavior. It’s true that I wanted that baby to not cry and for the dogs to stop barking, but the entire focus of my tapping for them was about feeling safe and loved. The change in behavior was secondary.”
Read MoreWords Fail… Creative Non-Verbal Techniques
“They say that , ‘a picture says a thousand words’ and I would like to share with practitioners some of the tried and tested EFT tools in my toolkit, that use pictures and photographs. I have found that by allowing my clients to create their own picture board or use their own photographs to ‘tell a story,’ I can glean the information I need to proceed with EFT…”
Read More“The Bottle Story” Part 2 – Follow-Up Six Weeks Later
“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”
Read More3 Perspective Tapping for Conflict Resolution
“The 3 Perspective Tapping Process gives a step by step method for untying those knots and taking the sting out of difficult interactions and this gives you a chance to change the way you interact with people at a very deep level.”
Read MoreThree Ways to Stay Calm in the Face of Hurricanes
“…If you think about it, releasing the anxiety and stress leaves you more clear-headed to logically deal with traumatic events such as hurricanes…”
Read MoreIdentity Beliefs, Identity Relief – “I Am A Failure”
“During one of our sessions a client said, in passing, ‘I am a failure.’ I am always on the look out for people’s identity beliefs which often start with ‘I am’ … I only use the words that the client gives me to tap on, no clever reframing is required – just respect for the client’s experience and tapping to take care of the emotion…”
Read MoreThe Belief Flip: A Unique Way of Using EFT
“If your belief is the result of traumatic, or multiple incidents of trauma or abuse this process probably won’t be enough to undo the belief. You may need extensive work with EFT or other modalities to take care of those experiences before you can use the Belief Flip on your beliefs.”
Read MoreDying in Childbirth: Exploring a Past Life with EFT and “Soul Detective” Work
“Virginia wanted to work on her fear of totally loving and receiving unconditional love. She had difficulty really opening to loving herself and felt embarrassment around her emotions. She noticed a pattern of “checking out” in interpersonal relationships because she got afraid of being consumed.”
Read MoreCrises as Creative Challenge: EFT for Unblocking Creativity
“If I’m writing a new kind of article or attempting a fictional innovation, I will sense, if I’m observant, distinct danger signals. The subconscious mind doesn’t want to get us into trouble. It learned when we were very young what was safe and what was risky, and it is scrupulous about protecting us.”
Read MoreThe Power of EFT and “Giving Up the Story”
“More and more I notice it’s not what was done to me that creates the distortions but what I did to them and myself. Even if they did 99% to me it’s the 1% I did that is so often the key to real healing.”
Read MoreDate Rape Trauma Cleared with EFT
“EFT has taken over my life. I immersed myself in it. I researched it, read about it, ordered and viewed all the DVDs. Studied it at every hour of the day and night. I began to treat myself for physical and emotional ailments, and to bring relief to my friends, their friends, family members, and whoever showed any interest in wanting to try it out. It works!”
Read More