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“For me, there’s a tangible difference between wanting to help someone feel better and trying to manipulate or control their behavior. It’s true that I wanted that baby to not cry and for the dogs to stop barking, but the entire focus of my tapping for them was about feeling safe and loved. The change in behavior was secondary.”
Read MoreCategory: EFT Strategies
Words Fail… Creative Non-Verbal Techniques
“They say that , ‘a picture says a thousand words’ and I would like to share with practitioners some of the tried and tested EFT tools in my toolkit, that use pictures and photographs. I have found that by allowing my clients to create their own picture board or use their own photographs to ‘tell a story,’ I can glean the information I need to proceed with EFT…”
Read More“The Bottle Story” Part 2 – Follow-Up Six Weeks Later
“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”
Read More3 Perspective Tapping for Conflict Resolution
“The 3 Perspective Tapping Process gives a step by step method for untying those knots and taking the sting out of difficult interactions and this gives you a chance to change the way you interact with people at a very deep level.”
Read MoreThree Ways to Stay Calm in the Face of Hurricanes
“…If you think about it, releasing the anxiety and stress leaves you more clear-headed to logically deal with traumatic events such as hurricanes…”
Read MoreIdentity Beliefs, Identity Relief – “I Am A Failure”
“During one of our sessions a client said, in passing, ‘I am a failure.’ I am always on the look out for people’s identity beliefs which often start with ‘I am’ … I only use the words that the client gives me to tap on, no clever reframing is required – just respect for the client’s experience and tapping to take care of the emotion…”
Read MoreThe Belief Flip: A Unique Way of Using EFT
“If your belief is the result of traumatic, or multiple incidents of trauma or abuse this process probably won’t be enough to undo the belief. You may need extensive work with EFT or other modalities to take care of those experiences before you can use the Belief Flip on your beliefs.”
Read MoreDying in Childbirth: Exploring a Past Life with EFT and “Soul Detective” Work
“Virginia wanted to work on her fear of totally loving and receiving unconditional love. She had difficulty really opening to loving herself and felt embarrassment around her emotions. She noticed a pattern of “checking out” in interpersonal relationships because she got afraid of being consumed.”
Read MoreCrises as Creative Challenge: EFT for Unblocking Creativity
“If I’m writing a new kind of article or attempting a fictional innovation, I will sense, if I’m observant, distinct danger signals. The subconscious mind doesn’t want to get us into trouble. It learned when we were very young what was safe and what was risky, and it is scrupulous about protecting us.”
Read MoreThe Power of EFT and “Giving Up the Story”
“More and more I notice it’s not what was done to me that creates the distortions but what I did to them and myself. Even if they did 99% to me it’s the 1% I did that is so often the key to real healing.”
Read MoreDate Rape Trauma Cleared with EFT
“EFT has taken over my life. I immersed myself in it. I researched it, read about it, ordered and viewed all the DVDs. Studied it at every hour of the day and night. I began to treat myself for physical and emotional ailments, and to bring relief to my friends, their friends, family members, and whoever showed any interest in wanting to try it out. It works!”
Read MoreEarthquake and Tsunami Unleash A Childhood Memory
“D, an American, was having a great deal of emotional reaction to the multiple tragedies unfolding in Japan. He recognized that his reaction to this disaster seemed to be more acute than to other similar situations. For example, it hit him harder than the news from the 2004 earthquake and tsunami in the Indian Ocean.”
Read MoreUsing EFT to Eliminate the Urge to Smoke
“Can you imagine what it would be like to deal with your anger or stress using EFT instead of using a cigarette? It would be freeing and release you from your addiction to cigarettes. So how do you do it?”
Read MoreHealing Your Heart: Releasing Resistance to Letting Go
“Even though I don’t want to let go of this Tom stuff, because he should say he’s sorry and acknowledge his part in it first, and then maybe I’ll let go of it… But I still want to respect myself and all my feelings.”
Read MoreWhen EFT “Doesn’t Work” – Customizing Your Setup Phrasing to Break Old Patterns
“Having full faith in the power of EFT in my life, I knew there couldn’t possibly be a situation that the classic formula of the Setup phrase wouldn’t fit or fix. Until last summer.”
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