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“I asked Joyce what specifically she feared. She answered that she was afraid she wouldn’t live up to their expectations. She reflected that it was her old “I’m not as good” story. She detailed how her story had been perpetuated by the parents, partners and friends she chose.”
Read MoreCategory: EFT Strategies
A Weekend In Paris
“I was in the flow of what presented itself! I had been able to enjoy this wonderful weekend in Paris and had the opportunity to experience how great it is to have a tool like EFT to overcome any problem.”
Read MoreEFT Helps Everyday Life: How a Buzzing Bee Was a Good Teacher
“A bee’s behavior helped one EFT practitioner realize some things she had been holding onto…”
Read MoreA Fear of Flying with a Surprising Core Issue
“As she completed the sentences, she was tuning in more and more to the feeling: ‘I think it goes back to being very young… and I feel terrified… and no one’s going to catch me! And I’m going to hit! And it’s going to hurt! And it all makes me feel really sad….'”
Read MoreCircling-In: A Personal EFT Practice
“When we’re “off our game,” “out of the vortex” or feeling down in the face of a challenging life situation, a personal EFT practice can turn things around for us. Unfortunately, if you are anything like me, giving yourself loving, mindful attention during a crisis is just about the last thing you might think of doing – or even want to do.”
Read MoreHealing the Aftermath of a Break-Up
“The aftermath of a break-up often involves tremendous emotional distress. There may be deep hurt and anger, resentment, feelings of betrayal, bitterness, grief and sadness. For the person who broke off the relationship, there can be terrible guilt and self-doubt. These feelings can be incapacitating in their intensity at first. Even years later they may lie right under the surface, unresolved.”
Read MoreThe Case of the Shy Bladder: Tracking Down A Specific Trauma Brings Emotional and Physical Relief
“I was elated to hear that news. Once again I was humbled by the gentle but complete resolution that can occur when we really listen to people, and help them find the most emotionally-loaded specific incident to work on, always watching for the various aspects that turn up and treating them separately. Trusting the process and the person, we have another EFT success to celebrate.”
Read MoreTapping While Listening to Songs
“I was reliving the painful memories, and I just kept tapping on them – not saying any scripts, but just tapping. I am unsure of when was the exact moment, but there came a point at which the pain just wasn’t there…”
Read MoreThoughts on Surrogate Tapping
“Almost as a joke I started tapping on myself whilst she concentrated on navigating the crowded narrow streets. To the amazement of both of us her headache eased to a 6 then a 2 and then she forget it had ever been there.”
Read MoreTapping on Dream Scenes Brings Relief
“As I began tapping on each point in the Sequence, some new realizations began to dawn on me, so I intuitively began to say whatever came to mind on each of the points. I knew I was on the right track because (1) I began feeling better and (2) my eyes and nose began watering like crazy…”
Read MoreThe Truth About Yourself Will Set You Free
“I believe that on a low level of consciousness, we split our dark side completely off and project it onto other people. That is how hatred and wars get started… On a high level, we allow ourselves to be completely aware of these thoughts and feelings and own them without any excuses.”
Read MoreUsing EFT in Dreams
“Imagine the scenario: you’re about to open a door; there is darkness, shadows; you feel threatened, in grave danger. What’s behind the door? Maybe nothing, but that does not help you when you are there…”
Read MoreWeight Loss with EFT — Against All Odds
“Mindful, creative use of EFT achieved what is considered to be practically impossible… I lost weight while on steroids, going through menopause, despite starting off during a high-calorie holiday time. From now on I’ll never question whether EFT works for weight loss…”
Read More“What’s the Kindest Thing You Could Say to Yourself?”
“So then I asked, ‘What’s the kindest thing you could say to yourself about this whole experience?’ He answered, ‘Actually, I’m pretty impressed with myself. It’s been hard but I haven’t given up. I can’t believe how much I’ve learned. And I’m halfway through, it’s going to go really fast. I can do this.'”
Read MoreThe Benefits of Tapping Along with a Youtube Movie
“I have been using EFT for five years and with great results and am always on the lookout for unusual ways of using it. I would therefore like to share an unusual way to eliminate a fear of heights and anything associated with it by watching a youtube movie and performing EFT as well.”
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