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A global nonprofit supporting learning, practice and professional standards for Emotional Freedom Techniques.

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Category: EFT Training Resources

Don’t Solve It, Evolve It: The Power of EFT and Events Psychology

By: Carna Zacharias-Miller | 30 March, 2010
Categories: Integrated EFT, Reversals

“Events are highly charged, one time experiences that change a person’s energy system forever. We are most familiar with trauma, but there are two other significant types of events…”

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Elaine’s Gift

By: Christine Blanchet | 21 March, 2010
Categories: Animals, Grief and Loss, Spanish Language, Surrogate Tapping

“This experience with Elaine, my friend’s cat, gave me a reason to pursue my goal, so that’s why I call it Elaine’s gift. At the end of this story you will see that I wasn’t the only one to receive a gift!”

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Tapping to Shift the Energy of Resistance

By: Suzanne Zacharia | 21 March, 2010
Categories: Core EFT Skills, Reversals

“Although PR is an energy disruption, I am happier thinking of PR in NLP terms as a protective mechanism. If we feel we need the problem in order to be protected in some way or other, then it is hard to let go of the problem…”

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EFT, Enneagrams, and the Roots of Self-Sabotage

By: Heather Step | 3 March, 2010
Categories: Integrated EFT, Reversals, Self-Sabotage

“The most amazing conversation to come out of all of this, which really made me look at myself, was the issue that she had to suffer in order to understand what others were going through in order to heal them…”

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EFT and Metaphor Create a Transformational Healing Experience

By: Masha Bennett | 28 February, 2010
Categories: Core EFT Skills, Inner Visuals

“Symbols and metaphors can encompass so much more than ordinary words describing an event or situation. A metaphor could contains a range of emotions and thoughts, memories of specific events, beliefs – all encoded in an image…”

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Anna-Lena and the Knife Attack

By: Cynthia C. Doll | 20 February, 2010
Categories: Inner Child EFT, Trauma

“After our sessions, it turns out that she has no more nightmares at all… and has no more tensions in her neck and no more head pressing backwards into the pillow.”

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Tapping for Ziggy

By: Betty Moore-Hafter | 16 February, 2010
Categories: Animals, Spanish Language, Surrogate Tapping

“Simply tapping on ourselves and voicing what we think the animal may be feeling can often have amazing results. It is wonderful to have such a gentle way to help relieve stress and restore calm, good feelings for our animal friends.”

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Stepchild Brings a Gift of Healing

By: Lori Barnett | 7 February, 2010
Categories: Families & Parenting, Inner Child EFT, Relationships

“So I tapped while asking myself, ‘What is this really about and What does this remind me of?’ I find that tapping on questions often helps open up the awareness to the answers.”

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Getting Out of the Way

By: Jade Barbee | 7 February, 2010
Categories: Inner Child EFT, Self-Acceptance

“She responded quite strongly that she was stuck in confusion – not fear. I took this as my cue to step back and let her do what she needed to do.”

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EFT Through the Seasons

By: Silvia Hartmann | 3 February, 2010
Categories: Core EFT Skills, Integrated EFT

“Recently, I saw a man who had been suffering from Seasonal Affective Disorder or SAD as the fascinating acronym may be, and it turned out that the reason he got sad every October was nothing to do with our planet turning merrily through its seasons, as it does, but in fact with a severe trauma that had happened to him as a teenager and the date it happened was October 11th. That was the day when ‘the lights went out.'”

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The Myth of EFT

By: Helena Summer Medena | 3 February, 2010
Categories: Core EFT Skills

“Hundreds of years before EFT was ‘invented,’ people were overcoming amazing obstacles, growing and contributing to the world. Now, with the power of Tapping (which I am so grateful for) we can do so much more. If we expand our mind, our thinking and join in with the whole heart.”

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EFT Sometimes Kicks In with Stunning Delay

By: Carna Zacharias-Miller | 31 January, 2010
Categories: Core EFT Skills, LGBTQ+ Issues

“‘I don’t know what happened, but there is no anger,’ she said, stunned. ‘No anger, I cannot believe it!’ I asked about the viciousness of the government, but she just shrugged it off. ‘For the first time, I felt hurt, and not angry when I thought of my mother. This has never, ever happened in my whole life!'”

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Picking Effective EFT Tapping Phrases

By: Stefan Gonick | 31 January, 2010
Categories: Core EFT Skills

“The problem with the phrase ‘I procrastinate’ is that it is a mental concept; it is not your actual experience of your procrastination problem. So, what is your experience of procrastinating?”

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Back Pain and the Issue of Being “Not Good Enough”

By: Jessie Wyatt | 26 January, 2010
Categories: Core Issues, Pain, Physical Issues, Self-Acceptance

“What’s important in our journey to healing is to discover how our emotional issues can fuel the pain and hold us back…”

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Exploring Subtle Ways of “Being Specific” and “Being General” with EFT

By: Gwyneth Moss | 26 January, 2010
Categories: Core EFT Skills, Families & Parenting

“As we were speaking generalities about families, he was accessing specifics about his childhood, and I could see from his general demeanor that we were clearing a path through the woods…”

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EFT International (EFTi) is a not-for-profit Charitable Incorporated Organisation (CIO), registered in England and Wales, Charity number 1176538.

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EFT International is dedicated to advancing and upholding exemplary standards for education, training, professional development, and the skillful and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

We are committed to supporting the growing body of evidence-based research into the efficacy of EFT, and are actively working to integrate EFT into the mainstream.

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