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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: EFTfree Archives

The articles in this part of the archive were gifted to EFT International from the EFTfree.net team. Read more about the history of EFTfree here.

 

EFT for Pregnancy and Birth

By: Julia Adams
Categories: Anxiety, Areas of EFT Practice, Children, Complex Issues, EFTfree Archives, Families & Parenting, Trauma

Resolving a memory of one’s own birth before one is due to give birth oneself is to my mind a gift to one’s children that is pretty hard to beat. This is exactly what happened in session recently. Firstly, I need to point out that this resolution happened spontaneously, as for most people ‘going there’ […]

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Tapping at an Inpatient Addiction Recovery Facility

By: Emma Brackett
Categories: Addictions, EFT Strategies, EFTfree Archives

“What I hear time and time again is to stop using isn’t the hardest part of recovery, it is living ‘life on life’s terms.’ Addiction is often called a ‘feelings disease’ as the challenge is dealing with all these feelings without substances…”

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Tipsy Tapping

By: Kelly Roughton
Categories: EFT Strategies, EFTfree Archives, Emergency EFT

“Without missing a beat, Laurence, fairly inebriated herself, told Maude, ‘Just do everything I do.’ Right there in their corner of the metro, she showed Maude where to put her fingers on her karate chop point and led her through a few rounds of tapping.”

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Christmas Blues and Difficult Dates

By: Alice Grange
Categories: EFTfree Archives, Trauma

“If there is a difficult date in your past, you may want to consider doing a little pre-emptive tapping on any remaining feelings you have about what happened. You too could end up feeling fine, or even fabulous, as you release and reframe the past!”

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Resolving Issues with Ex-Husband by combining Surrogate EFT and Matrix Reimprinting

By: Alice Grange
Categories: EFTfree Archives, Matrix ReImprinting, Relationships, Surrogate Tapping

“While she feels that he is a good man, he was just not the man for her and when she checked on her current feelings about him, she found she was concerned about how he was feeling, how much he was hurting…”

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From Anxiety to Calm in Minutes: Lisa’s Story

By: Ann Smith
Categories: All Tutorials, Anxiety, EFT Strategies, EFTfree Archives

“Lisa followed her thoughts. She started with ‘I’m anxious and overwhelmed’ to ‘I hate these feelings!’ to […etc.] This is a wonderful example of how easy EFT can be if we just tap on what is already in our minds and change our words as our thoughts and feelings change.”

Read More

Restoring Arthur’s Zest for Life Part-2

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core Issues, EFTfree Archives, Pain

“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”

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Restoring Arthur’s Zest for Life-Part 1

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core EFT Skills, Core Issues, EFTfree Archives, Inner Visuals, Pain

“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “

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Ancestral Matrix Reimprinting to Help Heal Present Day Relationship Issues

By: Alice Grange
Categories: Complex Issues, EFT Strategies, EFTfree Archives, Integrated EFT, Matrix ReImprinting, Relationships, Spirituality & Metaphysics

“If time really is a constructed illusion, if everything really is energy and we are all actually energetically connected as the quantum physicists tell us, then the possibilities for healing the planet and everyone on it, with EFT, are even more incredible…”

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Helping Clients Feel Safe to Express Their Feelings

By: Ange Finn
Categories: All Tutorials, Core EFT Skills, EFTfree Archives

“A client who likes to please may not tell you if something about the session is making her or him uncomfortable. Even clients with whom we have rapport may worry about our judgment of them. So it’s our job to watch for clues…”

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Healing a Writer’s Block

By: Karen Brodie
Categories: Core Issues, EFTfree Archives, Fear

“Why do we get the jitters anyway? Are they just part of being human? Well, yes and no. The only thing that can scare you is your thoughts…”

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Try Timed Tapping Sessions!

By: Ann Smith
Categories: EFT Strategies, EFTfree Archives, Weight and Fitness

“Margaret Ann started with where she was at and then let herself follow where her new thoughts and feelings were taking her. This is a beautiful example of letting the tapping do the work!”

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Why You Should Never Tap For Weight Loss…Unless You Want To Stay Stuck

By: Sandy Zeldes
Categories: Addictions, Anxiety, Cravings, EFT Strategies, EFTfree Archives, Weight and Fitness

“I write a lot about my client’s experiences with weight loss and I have found that the weight is never the problem. The problem they are focused on isn’t the real ‘problem’ at all… We have to shoot the arrow at the right target to get results with a goal and especially with EFT.”

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Ali’s Story

By: Jennifer Rahman
Categories: Animals, EFTfree Archives, Surrogate Tapping

“I placed myself in Ali’s position (Ali is a dog) and tried to feel her emotions at this moment in time. The emotions I felt (Ali’s) were mistrust; fear of humans and their intentions; fear of being hurt again and the SUD was an 8. Using Ali’s emotions, I sat beside the busy road linking Torre Pacheco and Los Alcazares, and began tapping, to the suspicion of passers-by…”

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Getting To The Core of Impotence

By: Alice Grange
Categories: Complex Issues, EFTfree Archives, Physical Issues, Trauma

“What this session illustrates so well is the importance of continuing to dig, to find the real roots to an issue. I thought I had it figured out…”

Read More
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