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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Linked Articles or Events

A Comparison of EMDR and Acupoint Tapping

By: Phil Mollon
Categories: Community News, EFT in the News, Stress, The Science Behind EFT

EMDR has featured prominently in the news recently, with Prince Harry’s disclosure that he has undergone this form of therapy. Many clinicians moved to acupoint tapping and other forms of energy psychology after first exploring EMDR and find the two to be rather similar and to combine well.

Read More

What is EFT Tapping? Everything You Need To Know About This De-Stressing Method (HelloGiggles.com)

By: Brianne Aileen, HelloGiggles.com, April 2020
Categories: Anxiety, EFT in the News, Linked Articles or Events, Self Care, Stress

A well-written article demystifying EFT Tapping for a general audience during this unprecedented time of COVID-19. Congratulations to EFT International Accredited Practitioner Jackie Simek on this published article. Let’s all keep getting the word out about EFT.

Linked Article

An Echo Pandemic Of Mental Illness May Follow COVID — Here’s How To Prepare (Mind Body Green)

By: Sarah Regan, MindBodyGreen.com, April 2020
Categories: Anxiety, EFT in the News, Exhaustion, Insomnia, Linked Articles or Events, Stress, Suicide

An article outlining a perceived potential for what is described as an “echo-pandemic”, described by the author as the possibility of a spike in mental health issues following the Covid-19 World Health Organisation-defined Pandemic. The article highlights a number of interventions that readers can use to support their own mental health, and EFT is listed as one of these. To read more related EFT research, see an interesting article by Bach et al highlighting recent research paper on effects of EFT on physical and psychological health.

Linked Article

What You Need to Know About EFT Tapping (Shape Magazine)

By: Megan Falk, Shape Magazine, 2020
Categories: EFT in the News, Grief and Loss, Linked Articles or Events, Self Care, Stress, Trauma

This article provides an overview of EFT including its effects, history and some of the theories around it’s workings, it describes some “murkiness” around the effects on the body systems and may not have been fully informed by all the latest neuroscientific research papers available. It does make for a good introduction to clients of the ideas around and behind EFT and offers reasons for self-administering and also recommending when to seek out a qualified EFT practitioner

Linked Article

EFT Used as a Self-Soothing Tool to Powerful Presenting in 6 Steps (Medium.com)

By: Hazel Gale, Medium.com, 2018
Categories: EFT in the News, Linked Articles or Events

Even after I had put all the above into place, about ten minutes before I got on stage, I did feel my heart starting to race. I knew this would happen because it’s normal (and totally OK). However, I made sure that I had ways to temper the nerves if they got too distracting…

Linked Article

When Memory is the Enemy

By: Judy Byrne
Categories: Areas of EFT Practice, Core EFT Skills, Core Issues, EFT Training Resources, Linked Articles or Events, Trauma

Remembrance Day has got me thinking about memory. And about something that really struck me as key in the last year of studying trauma intensively…

Linked Article

“How I Faced Up To My Fear Of Death And Learned To Love Myself”

By: Annie Penny
Categories: EFT in the News, Linked Articles or Events

Breakfast TV star Kate Garraway recounts her experience of an EFT session (Mail on Sunday, 26 Feb, 2017). Featuring Annie Penny, EFT International Accredited Certified EFT Master Trainer

Linked Article

The Demon Inside; Who is Ultimately Responsible?

By: Alina Frank and Craig Weiner
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

“The ACEs study, first published in 1998 has been followed by over 57 other publications since then. It is likely the largest and most important public health study that you have never heard of. Of the more than 17,000 people studied, over 87% had a score greater than one. Over 12% of those studied had ACE scores of four or more…”

Linked Article

Childhood Trauma, Neglect and Adverse Childhood Experiences

By: Craig Weiner and Alina Frank
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

When we are born we are hard-wired to connect with our caregivers. Human beings mature slowly, our brains learn through social interaction and we are dependent upon our parents for our survival longer than any other mammal.

Linked Article

What is Tapping?

By: Hannah Ewens, Vice Magazine, 2016
Categories: EFT in the News, Pain

“When my first major panic attack happened and I actually thought I was having a heart attack. I got my husband to phone the ambulance. It was horrendous – a horrible space to be living in. I was going through a lot at that time and I was going to bed at night and waking up with the attacks. The doctor said ‘No, you’ve got anxiety’ and just put me under that umbrella term. I just found it so frustrating that they weren’t helping me so I got connected with EFT.”

Linked Article

Can Attachment Theory Explain All Our Relationships?

By: Bethany Saltman – New York Magazine, 2016
Categories: Inner Child EFT, Linked Articles or Events, Relationships, The Science Behind EFT

“Secure adults tend to value attachment relationships and are able to describe experiences coherently, whether negative (e.g., parental rejection or over-involvement) or positive, says Main. Dismissing adults tend either to devalue the importance of attachment relationships or to idealize their parents without being able to illustrate their positive evaluations with concrete events demonstrating secure interaction. Preoccupied adults are still very much involved and preoccupied with their past attachment experiences and are therefore not able to describe them coherently. Dismissing and preoccupied adults are both considered insecure.”

Linked Article

Resolution, Not Conflict – Energy Psychology Treatments May Open New Frontiers in Therapy

By: Susan Heitler, PhD – Psychology Today, 2013
Categories: EFT in the News, Integrated EFT, Linked Articles or Events, Self-Acceptance, The Science Behind EFT

“This article describes the series of interventions that energy therapist Dale Petterson utilized over the course of one session with one highly sensitive 10-year-old boy. Note that energy techniques seem to yield especially rapid changes with children. Adults have accumulated more layers of negative life experiences and bad habits. Their treatment therefore, while it uses the same techniques, sometimes takes somewhat longer.”

Linked Article

“Tap Away” Your Food Cravings

By: Margie King – Epoch Times, 2014
Categories: Cravings, EFT in the News, Linked Articles or Events

“According to Dr. Stapleton, participants in the trial were surprised by how quickly the technique works and found that it doesn’t take a lot of time to eliminate food cravings they may have had for many years. Some participants had actually forgotten they had a previous problem with food cravings until they were reminded at the six-month follow-up.”

Linked Article

Mindfulness and Meditation Changes Brain Structure in 8 Weeks

By: Britta Hölzel, PhD – Phys.org, 2011
Categories: Integrated EFT, Linked Articles or Events, The Science Behind EFT

“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life,” says Britta Hölzel, PhD, first author of the paper and a research fellow at MGH and Giessen University in Germany.

Linked Article

New Insights on Therapeutic Touch (TT) and Osteosarcoma

By: Eloise Monzillo et al, Explore – The Journal of Science and Healing
Categories: Integrated EFT, Linked Articles or Events, Serious Disease, The Science Behind EFT

“Our purpose is to discuss the study design and innovative approaches that led to finding significant effects of one energy medicine therapy, Therapeutic Touch (TT), on cells.”

Linked Article
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EFT International
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John Greenway Close
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