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Resilience is defined as an ability to regain our balance, to bounce back, to recover quickly, to be flexible and adaptable in response to difficult situations in our environment. This article explores how EFT and The Feldenkrais Method® can help in developing resilience.
Read MoreCategory: Integrated EFT – Articles that discuss modalities complementary to EFT
5 Ways To Incorporate Gratitude Into Your EFT Practice
Gratitude is an incredible practice. It invites us to look at life through a different set of frames. Significantly, it invites us to view life with greater generosity of spirit and it encourages us to look for the good in even the most challenging of situations that we’re confronted with…
Read MoreWhen Something Terrible This Way Comes
Whether it is man-made or a natural disaster or simply everything around you feels out of control, here are a few tips to help you settle and re-balance yourself back into feeling peace. Everyone knows I am a Tapping trainer, and Tapping is fantastic! However, not everything or event or moment is actually right for […]
Read MoreTap for yourself AND tap for your dog…
She’s Back! During the last month we thought we were losing our beloved Golden Retriever, Dharma, who turns 13 today! Disc issues, parasites, pancreatitis, a thyroid issue, high bacteria counts, and a lump were all diagnosed. It just seemed to get worse and worse. The meds the vet prescribed caused her to lose her appetite, […]
Read MoreThe Power Behind The EFT Points
This article explores the benefit in our using mainly end and start points along meridian lines in our EFT work.
Read MoreResolution, Not Conflict – Energy Psychology Treatments May Open New Frontiers in Therapy
“This article describes the series of interventions that energy therapist Dale Petterson utilized over the course of one session with one highly sensitive 10-year-old boy. Note that energy techniques seem to yield especially rapid changes with children. Adults have accumulated more layers of negative life experiences and bad habits. Their treatment therefore, while it uses the same techniques, sometimes takes somewhat longer.”
Linked ArticleMindfulness and Meditation Changes Brain Structure in 8 Weeks
“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life,” says Britta Hölzel, PhD, first author of the paper and a research fellow at MGH and Giessen University in Germany.
Linked ArticleNew Insights on Therapeutic Touch (TT) and Osteosarcoma
“Our purpose is to discuss the study design and innovative approaches that led to finding significant effects of one energy medicine therapy, Therapeutic Touch (TT), on cells.”
Linked ArticleBonghan Channels in Acupuncture
“[In 1991, Russian Researchers] found that the light-conducting ability of the human body exists only along the meridians, and can enter and exit only along the acupuncture points. This finding has been confirmed by a 1992 study in the Journal of Traditional Chinese Medicine and a 2005 study in the Journal of Alternative and Complementary Medicine where moxibustion and infrared thermography were used to trace meridian pathways.”
Linked ArticleTipsy Tapping
“Without missing a beat, Laurence, fairly inebriated herself, told Maude, ‘Just do everything I do.’ Right there in their corner of the metro, she showed Maude where to put her fingers on her karate chop point and led her through a few rounds of tapping.”
Read MoreResolving Issues with Ex-Husband by combining Surrogate EFT and Matrix Reimprinting
“While she feels that he is a good man, he was just not the man for her and when she checked on her current feelings about him, she found she was concerned about how he was feeling, how much he was hurting…”
Read MoreAncestral Matrix Reimprinting to Help Heal Present Day Relationship Issues
“If time really is a constructed illusion, if everything really is energy and we are all actually energetically connected as the quantum physicists tell us, then the possibilities for healing the planet and everyone on it, with EFT, are even more incredible…”
Read MoreStoner Dave and Sober Dave: A Parts Work Session
“Holding space for someone to tap with a marginalized or frightened part of him or herself is always a sacred experience for me. To hear someone address a part of themselves tenderly and with intention is to witness the miracle of self-healing.”
Read MoreMaking Your Intentions Count
“I love to use this concept of ‘allowing the possibility that I can be delighted,’ or ‘pleasantly surprised’ by a certain event we’re currently dreading. It’s light-hearted enough to avoid most ‘yeah-but’ reactions, and to lift our spirits as we set our intentions.
Read MoreFear of Crowds and High Buildings Overcome with EFT
“After another round the SUDS went right down again, all the vividness of the event and its aftermath had gone, leaving her amazed at the speed and scale of the change.”
Linked Article
