This 3-part article summarises insights from Ranjana Appoo’s 30-year EFT journey. Part 2: training others in EFT.
Read MoreCategory: Integrated EFT – Articles that discuss modalities complementary to EFT
How Matrix Reimprinting Expands the Possibilities of EFT
This article explores how Matrix Reimprinting, developed by Karl Dawson from within the EFT model, expands standard tapping by allowing practitioners to meet the ECHO (the younger part still holding the original survival decision), illustrated through a client whose cancer diagnosis traced back to a five-year-old alone in a hospital bed, revealing a gracious way to update core beliefs and reclaim hidden qualities.
Read MoreIdentifying Triggers and EFT
A playful moment with my curious grandson—turning a faucet from stream to spray—led to an unexpected soaking and a deeper reflection on emotional triggers. Just like that surprise splash, triggers can catch us off guard, revealing unresolved emotions beneath the surface. Thankfully, tools like EFT and Biofield Tuning offer powerful, gentle ways to release those reactions and create space for healing.
Read MoreFinding Your Way Back with EFT Tapping: Burnout, Recovery, and Redefining What Healing Looks Like
Burnout can feel like the end of everything you once knew about yourself—but it doesn’t have to stay that way. This post is a reflection on the tender, uncertain space that follows burnout, and the quiet hope that healing is possible. It’s about rediscovering who you are beyond exhaustion, and finding your way back to a life that feels safe, meaningful, and truly yours.
Read MoreEFT as a tool for breaking the Cycle of Burnout
This article explores the impact of burnout and how deeply ingrained core beliefs can contribute to it. It highlights how clinical Emotional Freedom Techniques (EFT) can help identify and release limiting beliefs, calm the nervous system, and cultivate self-compassion for recovery. By sharing a personal journey, the article explores how EFT can lead to lasting change and greater balance in life.
Read MoreI Am … But, Am I?
Because English is my second language, I can see the difference with the Spanish language, and I have used it in my sessions with my clients with transformational results! In the English language, be aware of your words when you describe yourself and question your clients during a session if they “ARE” who they say/think they “ARE” in a permanent condition. This is a reflection about the hidden power of your words, and your client’s words, when we describe ourselves.
Read MoreOvercoming Obstacles When Incorporating EFT in Psychotherapy and Counselling
A game plan for grappling with challenges and overcoming obstacles practitioners may face in integrating this technique into their practice
Read MoreEFT and Other Complementary Therapies as a Supplement to Cancer Treatment
Pitting conventional medicine and holistic/integrative therapies against one another only does a disservice to the patient, as evidence in the recent controversy over Elle Macpherson’s disclosure that she will not pursue chemotherapy. This is the view of an EFT Practitioner who supports cancer patients on the recent media storm following the news that EM has declined chemotherapy for breast cancer. It’s been published as a blog on my website taptoflow.com/blog
Read MoreMindful Tapping Series: Being the Space
Mindful tapping is a way to being in touch with yourself and ‘notice’ what’s happening rather than lose touch with yourself and get lost in what’s happening. “Being the Space” is a practice of noticing thoughts as thoughts, feelings as feelings, and sensations as sensations.
Read MoreSupporting Pelvic Health with EFT
This article shares information about how using EFT can support women in dealing with the emotional aspects that go along with the physical symptoms of pelvic floor disorders.
Read MoreBuilding Resilience Using EFT and The Feldenkrais® Method
Resilience is defined as an ability to regain our balance, to bounce back, to recover quickly, to be flexible and adaptable in response to difficult situations in our environment. This article explores how EFT and The Feldenkrais Method® can help in developing resilience.
Read More5 Ways To Incorporate Gratitude Into Your EFT Practice
Gratitude is an incredible practice. It invites us to look at life through a different set of frames. Significantly, it invites us to view life with greater generosity of spirit and it encourages us to look for the good in even the most challenging of situations that we’re confronted with…
Read MoreWhen Something Terrible This Way Comes
Whether it is man-made or a natural disaster or simply everything around you feels out of control, here are a few tips to help you settle and re-balance yourself back into feeling peace. Everyone knows I am a Tapping trainer, and Tapping is fantastic! However, not everything or event or moment is actually right for […]
Read MoreTap for yourself AND tap for your dog…
She’s Back! During the last month we thought we were losing our beloved Golden Retriever, Dharma, who turns 13 today! Disc issues, parasites, pancreatitis, a thyroid issue, high bacteria counts, and a lump were all diagnosed. It just seemed to get worse and worse. The meds the vet prescribed caused her to lose her appetite, […]
Read MoreThe Power Behind The EFT Points
This article explores the benefit in our using mainly end and start points along meridian lines in our EFT work.
Read More