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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: The Science Behind EFT

Moving Forward from Wikipedia’s Entry on EFT – Sejual Shah

By: Sejual Shah
Categories: The Science Behind EFT

You perhaps have heard that Wikipedia doesn’t like EFT. The entry there on tapping is starkly negative and ignores the growing published evidence-base of how effective the tool is. To date there are over 70 randomized controlled trials and over 50 pre-post outcome studies documenting the effectiveness of meridian tapping therapies. EFT has been found […]

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A Comparison of EMDR and Acupoint Tapping

By: Phil Mollon
Categories: Community News, EFT in the News, Stress, The Science Behind EFT

EMDR has featured prominently in the news recently, with Prince Harry’s disclosure that he has undergone this form of therapy. Many clinicians moved to acupoint tapping and other forms of energy psychology after first exploring EMDR and find the two to be rather similar and to combine well.

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NICE Recommendations for EFT

By: Jacqui Footman
Categories: Community News, The Science Behind EFT

What do we mean when we say NICE has found EFT to be clinically- and cost-effective for PTSD? What was the process? In the UK, the National Institute for Health and Care Excellence (formerly National Institute for Clinical Excellence – NICE) is responsible for the evaluation of all treatments and therapy to be recommended for […]

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Does EFT Tapping Really Work? Is It Evidence-Based?

By: Jessica Dorzinsky
Categories: Areas of EFT Practice, Featured, The Science Behind EFT

Does EFT Tapping really work? You’re not the only one asking if EFT tapping actually works.  Google says it’s one of the most common search queries connected with the technique. Most people who hear about EFT have a hard time rolling with the idea that it’s a reputable self-help technique. There’s no shortage of articles […]

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The 10 Day Trauma Window

By: EFTi Volunteers
Categories: The Science Behind EFT, Trauma

The 10 Day Trauma Window; New Research Demonstrates Long Term Effects of Acute Stress

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The Demon Inside; Who is Ultimately Responsible?

By: Alina Frank and Craig Weiner
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

“The ACEs study, first published in 1998 has been followed by over 57 other publications since then. It is likely the largest and most important public health study that you have never heard of. Of the more than 17,000 people studied, over 87% had a score greater than one. Over 12% of those studied had ACE scores of four or more…”

Linked Article

Childhood Trauma, Neglect and Adverse Childhood Experiences

By: Craig Weiner and Alina Frank
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

When we are born we are hard-wired to connect with our caregivers. Human beings mature slowly, our brains learn through social interaction and we are dependent upon our parents for our survival longer than any other mammal.

Linked Article

Can Attachment Theory Explain All Our Relationships?

By: Bethany Saltman – New York Magazine, 2016
Categories: Inner Child EFT, Linked Articles or Events, Relationships, The Science Behind EFT

“Secure adults tend to value attachment relationships and are able to describe experiences coherently, whether negative (e.g., parental rejection or over-involvement) or positive, says Main. Dismissing adults tend either to devalue the importance of attachment relationships or to idealize their parents without being able to illustrate their positive evaluations with concrete events demonstrating secure interaction. Preoccupied adults are still very much involved and preoccupied with their past attachment experiences and are therefore not able to describe them coherently. Dismissing and preoccupied adults are both considered insecure.”

Linked Article

Resolution, Not Conflict – Energy Psychology Treatments May Open New Frontiers in Therapy

By: Susan Heitler, PhD – Psychology Today, 2013
Categories: EFT in the News, Integrated EFT, Linked Articles or Events, Self-Acceptance, The Science Behind EFT

“This article describes the series of interventions that energy therapist Dale Petterson utilized over the course of one session with one highly sensitive 10-year-old boy. Note that energy techniques seem to yield especially rapid changes with children. Adults have accumulated more layers of negative life experiences and bad habits. Their treatment therefore, while it uses the same techniques, sometimes takes somewhat longer.”

Linked Article

Mindfulness and Meditation Changes Brain Structure in 8 Weeks

By: Britta Hölzel, PhD – Phys.org, 2011
Categories: Integrated EFT, Linked Articles or Events, The Science Behind EFT

“It is fascinating to see the brain’s plasticity and that, by practicing meditation, we can play an active role in changing the brain and can increase our well-being and quality of life,” says Britta Hölzel, PhD, first author of the paper and a research fellow at MGH and Giessen University in Germany.

Linked Article

New Insights on Therapeutic Touch (TT) and Osteosarcoma

By: Eloise Monzillo et al, Explore – The Journal of Science and Healing
Categories: Integrated EFT, Linked Articles or Events, Serious Disease, The Science Behind EFT

“Our purpose is to discuss the study design and innovative approaches that led to finding significant effects of one energy medicine therapy, Therapeutic Touch (TT), on cells.”

Linked Article

Healing Trauma With Our Dreams

By: Ruth Buczynski, PHD – National Institute for Clinical Behavioral Medicine
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

“Researchers at UC Berkeley have found that when dreams occur during the REM (rapid eye movement) stage of sleep, our stress responses shut down, and the neurochemicals responsible for stressful feelings stop being released.”

Linked Article

Studies Find How Heart Can Affect How We Feel Fear

By: Steve Connor, Independent.co.uk, 2013
Categories: Fear, Linked Articles or Events, The Science Behind EFT

“We hope that by increasing our understanding about how fear is processed and ways that it could be reduced, we may be able to develop more successful treatments for [anxiety disorders], and also for those, such as war veterans, who may be suffering from post-traumatic stress disorder.”

Linked Article

Learn Your ACE Score: Adverse Childhood Experience or “ACE”

By: Jane Ellen Stevens, Aces Too High News, 2013
Categories: Linked Articles or Events, The Science Behind EFT, Trauma

“The more types of childhood trauma a person has – i.e., the higher the ACE score — the higher the risk for heart disease, cancer, diabetes, autoimmune disease, as well as depression, violence, being a victim of violence, and suicide.”

Linked Article

Bonghan Channels in Acupuncture

By: David Milbradt, LAc
Categories: Acupuncture, Linked Articles or Events, The Science Behind EFT

“[In 1991, Russian Researchers] found that the light-conducting ability of the human body exists only along the meridians, and can enter and exit only along the acupuncture points. This finding has been confirmed by a 1992 study in the Journal of Traditional Chinese Medicine and a 2005 study in the Journal of Alternative and Complementary Medicine where moxibustion and infrared thermography were used to trace meridian pathways.”

Linked Article
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