EMDR has featured prominently in the news recently, with Prince Harry’s disclosure that he has undergone this form of therapy. Many clinicians moved to acupoint tapping and other forms of energy psychology after first exploring EMDR and find the two to be rather similar and to combine well.Read More
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Latest Articles and News
Doubt: A Gateway for Possibility?
A story about Making Way…
Making way for What is Possible.
Are you considering bringing EFT into your classroom setting? Join me as we explore five benefits of integrating EFT into your daily routine.Read More
The author considers whether, when and how we might tap for our own headaches in order to modify or eliminate them using EFT. She provides a range of illustrations from personal experience to answer the question, ‘Can we tap successfully for our own headaches?’Read More
Mindful tapping is a way to being in touch with yourself and ‘notice’ what’s happening rather than lose touch with yourself and get lost in what’s happening. “Being the Space” is a practice of noticing thoughts as thoughts, feelings as feelings, and sensations as sensations.Read More
Featured EFT Training Resources
This article explains how I utilised a children’s book, to support a young client dealing with anxieties heightened by grief.Read More
Does EFT Tapping really work? You’re not the only one asking if EFT tapping actually works. Google says it’s one of the most common search queries connected with the technique. Most people who hear about EFT have a hard time rolling with the idea that it’s a reputable self-help technique. There’s no shortage of articles […]Read More
Before you can lead a formal Borrowing Benefits process, you’ll need to decide if Borrowing Benefits is the right technique for your group. How much time do you have? How large is the group?Read More
The Personal Peace Procedure is an exercise for using EFT to make peace with what happened to you in the past. It was created by EFT developer Gary Craig and is considered a foundational EFT application.Read More