“Normal” has been turned upside down for many of us. Connection, community and resilience are especially important during uncertain times. There are a number of great EFT events coming up that can help us to feel part of a caring community, as well as build on our EFT skill, knowledge and experience.
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Latest Articles and News
Contemplating Black Lives Matter
What is this really about? The first time I read the phrase Black Lives Matter, I thought, “Of course they do!”, but what is this really about? Is this a political issue? Is this unique to the West, where wealth has been accrued through discrimination and disregard of life? Perhaps this is more relevant to […]
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How to Stop Emotional Eating for Good with EFT: Common Themes and Strategies.
Beliefs underlying emotional eating and EFT strategies to overcome it.
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Featured EFT Training Resources
What’s Wrong with Love? The Self-Acceptance Quandary
Exploring the EFT Self-Acceptance Statement “The curious paradox is that when I accept myself just as I am, then I can change,” said Carl Rogers, the founder of client-centered psychology. This is a central tenet in EFT… accepting yourself in spite of the problem helps you to change how you feel. However….
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Playing with fire – Even though I’m afraid of striking matches…
Y was 11 years old. He was an enthusiastic member of the scouts who loved camping, but was very wary of striking matches. So he was keen to overcome his fear. Do you think it’s something that your tapping could help with? Well, the best way to find out is to give it a go. […]
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