“Normal” has been turned upside down for many of us. Connection, community and resilience are especially important during uncertain times. There are a number of great EFT events coming up that can help us to feel part of a caring community, as well as build on our EFT skill, knowledge and experience.
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Latest Articles and News
How I applied EFT practice to heal after a fall
Turning my day around After a nasty fall in my garden this week, I experienced just how far I had come in my own personal journey. This was on account of applying EFT practice and loving kindness to deal with challenges that life throws my way. When I landed on the ground and heard the […]
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Stress is a good teacher
Advantages and disadvantages of stress Stress helps us to learn, to grow, to stretch our capabilities and tolerance for Life’s challenges. It helps us hustle when we have to, and learn that we CAN meet and conquer adversity. That builds confidence, as well as the thing we call resilience – a collection of positive, learned […]
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Featured EFT Training Resources
What’s Wrong with Love? The Self-Acceptance Quandary
Exploring the EFT Self-Acceptance Statement “The curious paradox is that when I accept myself just as I am, then I can change,” said Carl Rogers, the founder of client-centered psychology. This is a central tenet in EFT… accepting yourself in spite of the problem helps you to change how you feel. However….
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Playing with fire – Even though I’m afraid of striking matches…
Y was 11 years old. He was an enthusiastic member of the scouts who loved camping, but was very wary of striking matches. So he was keen to overcome his fear. Do you think it’s something that your tapping could help with? Well, the best way to find out is to give it a go. […]
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