The EFT International Free Tapping Manual
If you want to get started tapping for yourself or prepare for an EFT training course, the EFT International Free Tapping Manual is a great place to start.
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Languages: English, Español, Français, Deutsch, Italiano, हिन्दी, ਪੰਜਾਬੀ, Nederlands, Română, العربية
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Once you subscribe, you will receive an email to confirm your address, followed by an email with links to download the manual in English (with links to available translations). As a subscriber, you will receive notification of any future updates to the manual.

This 66-page .pdf download includes:
- Introduction to EFT, emotions, energy & the brain
- How-to do EFT, detailed instructions
- Questions and answers
- Essential Art of Delivery tips
- Common challenges & obstacles
The manual covers the basics* of how to apply EFT effectively. It was created by a team of EFT International Accredited EFT Trainers and Accredited Advanced Practitioners.
*This manual cannot replace proper EFT training, and you are strongly encouraged to seek further training from qualified EFT International Accredited Trainers.
Explore the EFT International Symposium Recordings and Resources Below
Purchase Access to the 2024 EFT International Symposium
Healing Trauma in the Field – Past Wounds, Present Solutions and Future Resilience
On November 16th, 2024 EFTi hosted an online Symposium exploring how Emotional Freedom Techniques (EFT) can revolutionise healing for anyone working with individuals affected by trauma.
All video recordings and resources from the event are now available for purchase: £70 (£50 for EFTi Members).
Purchase Access to the 2023 EFT International Symposium
Issues Around Cancer
On March 18th, 2023, EFT International hosted an online day of live presentations highlighting the latest in scientific understanding of EFT (Emotional Freedom Techniques) and issues around cancer. This event was recorded in full.
All video recordings and resources from the event are still available for purchase for £47.
Purchase Access to the 2022 EFT International Symposium
I Stress, Eustress, We Stress: Exploring the Evidence for EFT's Effectiveness for Transforming Stress
In 2022 EFTi hosted an online Symposium exploring the latest scientific research into Emotional Freedom Techniques (EFT), including presentations on writing case studies, understanding Polyvagal Theory, exploring tapping through the lens of neuroscience, and more.
All video recordings from the event are still available for purchase for £47.
Purchase Access to the 2021 EFT International Symposium
The Science Behind EFT and Bonus Presentations
In 2021, EFTi hosted an online Symposium exploring the latest scientific research into Emotional Freedom Techniques (EFT), including NICE recommendations for EFT as well as how to use scientific evidence to super-charge your EFT business and more. All video recordings from the event are still available for purchase for £47.
As a bonus, this price includes access to video recordings from the 2019 EFT International (aka AAMET) Symposium – an inspiring live and in-person day in London featuring presentations by Dr. Peta Stapleton, Dr. Mahima Kalla, Dr. David Feinstein, Dr. Shoshana Garfield and Dr. Phil Mollon. Hosted by EFTi Research Chair (2019-2023) Pat Ballantyne.

Participants at the 2015 EFT Scientific Symposium, Staffordshire University, UK