Alexandra Hughes

I am a registered psychotherapist offering in-person sessions in Toronto. In my Flourish with EFT: Psychotherapy in the Tradition of Positive Psychology practice, I support individuals who are doing okay in life but sense something is missing. and long for more. This can be in any area of life including health and well-being, connection, spirituality, living with more presence and joy, thriving in business and more.

Flourishing is synonymous with thriving! It is defined as "developing rapidly and successfully". As a human being, flourishing is your natural birthright, meaning it's within the natural capacity of your body/mind to live in a state of flourishing.

If you long to thrive and to live a life that is happier, more fulfilled and meaningful, Flourish with EFT sessions can offer a place to attune to what this would mean for you and to connect with the places in you that are currently unable to open to the way of being you know you are capable of, and to move forward.

I am also a trauma therapist trained in several trauma therapy modalities including work with ego states/parts. As I am registered with the College of Registered Psychotherapists of Ontario (CRPO) your psychotherapy sessions may be covered by insurance. To find out check with your provider.

As a Natural Vision Educator I have been helping people improve their eyesight for 17 years, using the Bates and Feldenkrais Methods. I have recently begun offering EFT for Vision to my vision students.

For more information about my work please visit my website.