Of the many applications of EFT or tapping through life, sports and performance can often get overlooked. In the northern hemisphere, as I write, Wimbledon has just finished, the World Cup is reaching its crescendo, FI, cricket and golf tournaments abound and the Commonwealth Games are about to begin. Meanwhile in the southern hemisphere a […]
Read MoreAli Mann

Accredited Certified EFT Practitioner
With a passion for EFT and the peace it has brought into my life, I am here for you to help you navigate your journey at your pace.
I have worked with clients on anger; relationship issues; self-esteem; fears and phobias; grief; anxiety and stress as well as cancer survivor guilt.
Articles by Ali Mann
EFT For Nailbiting
For as long as I can remember I have bitten my nails, including my toe nails when my bones were softer! It became a huge bone of contention between me and my mother, her mother and my eccentric great aunts. From an early age I was fed a constant negative narrative about the woes of […]
Read MoreWhy Using Your Client’s, Or Your Own Words, Makes A Difference
One of the mainstays of Emotional Freedom Techniques is the use of your own words when tapping alone or with a practitioner. Simply jumping in and starting to tap using a script, no matter how good, can often get a result, but it just won’t go deep enough. This can often leave someone feeling like […]
Read MoreApplying EFT For Anxious Moments
At this time of year we are all encouraged to make resolutions or set goals for the months to come. My own resolution starts and ends with using tapping more often, and intentionally picking up on times when I could have applied EFT, but carried on regardless. I’m doing my best to be more aware of […]
Read MoreBuilding Resilience
Throughout our formative years we process events to the best of our ability, according to the information and the resources we have available to us, at that particular moment. As we grow up we learn to respond to events based on what has worked well for us previously, and sometimes on what hasn’t worked so […]
Read MoreThe Importance Of The ‘Even Though…’
They are two small words that can make all the difference to a round of tapping. Alone they don’t seem very powerful, but alongside a negative emotion or experience they are so much more effective. If you are trying out tapping alone, then you might be tempted to skip the set-up phrase, not include it, […]
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