“In a recent Level 1-2 training, the group really loved the demo we did with chocolate cravings. They asked me to write up the guidelines for them and I realized that I do have a protocol I follow, more or less. This may be an oldie-but-goodie for many people, but it’s been refined through the years and really works well”
Read MoreBetty Moore-Hafter

Accredited Certified EFT Master Trainer of Trainers
Articles by Betty Moore-Hafter
My Favorite EFT Question
“It is amazing what happens when you simply create a space for someone to talk and be listened to…”
Read MoreEmergency Tapping for a Distressed Inner Child
“When I called at the appointed time, Christine was in tears. She apologized, but I told her it was actually a good thing that she was so in touch with her painful feelings at a time when we could talk… Christine recognized that it was her own inner child that was the source of her intense feelings…”
Read MoreAn EFT “AHA” Moment
“As we tapped through it I realized that my subconscious was telling me to keep the weight on so I still wouldn’t be noticed. But our true nature is to succeed and shine…”
Read MoreSolving Two Mysteries with EFT – Part 2
“I just had to tell you, I have not taken my inhaler OR nebulizer AT ALL since I saw you yesterday!!! … You (ok, ok; WE ) fixed me!!! 🙂 ”
Read MoreSolving Two Mysteries with EFT – Part 1
“Before we finished the round of tapping, Amy broke in with an ‘ah ha’ moment: ‘Oh my gosh — I just got what the anger is about…’ ”
Read MoreA Tapping Session with Very Little Tapping
“We were both smiling as we realized that she had already done all the work and I was just there to say, ‘you go, girl!’ The little bit of tapping we did was just to affirm her success…”
Read MoreThe Stepping Stones
“…we tried engaging her own inner imagery along with the tapping… I asked her to get in touch with her depression and see what image might form…”
Read More“The Bottle Story” Part 2 – Follow-Up Six Weeks Later
“What is amazing is how long this has lasted. I’ve had chocolate on occasion, for instance I had some chocolate milk… but that’s all I wanted. I haven’t even wanted a chocolate bar. It’s great…”
Read More“The Bottle Story” – Healing a Core Issue
“We talked and tapped with regard to what the little girl needed: someone to pay attention to her feelings, to validate what she felt, to take her seriously, and to understand her. It wasn’t even so much that the little girl needed the bottle — she needed empathy and understanding for her feelings.”
Read More“They’re Just Stupid Boys” – An Inner Child Healing Story
“Apparently our work together on the title alone had completely cleared the trauma. I realized that the title she had chosen was the crescendo of the event. That might not always be a good idea, but in this case, it worked wonders. Those nasty words, which had hurt her so much as a little child, had been completely neutralized and she could see the whole thing clearly and not take it personally anymore….”
Read MoreA Fear of Flying with a Surprising Core Issue
“As she completed the sentences, she was tuning in more and more to the feeling: ‘I think it goes back to being very young… and I feel terrified… and no one’s going to catch me! And I’m going to hit! And it’s going to hurt! And it all makes me feel really sad….'”
Read MoreFeeling Stabbed in the Back
“It is almost as if the seemingly unrelated incident allowed me to bring these emotions into sharp focus so that the tapping could clear them. I love the way healing sometimes comes to us in mysterious and unexpected ways.”
Read More“What’s the Kindest Thing You Could Say to Yourself?”
“So then I asked, ‘What’s the kindest thing you could say to yourself about this whole experience?’ He answered, ‘Actually, I’m pretty impressed with myself. It’s been hard but I haven’t given up. I can’t believe how much I’ve learned. And I’m halfway through, it’s going to go really fast. I can do this.'”
Read More“Precious” Helps With Healing
“The beauty of the session was that Susan did not have to discuss any details of her own deeply painful experience. By tapping for all her feelings about Precious, she was able to bring some healing to the sensitive incest issue in her life in a way that fully respected her privacy.”
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