Accredited Certified Advanced EFT Practitioner
I work as a coach with people who have bodily issues of physical self-compassion and self-care, helping people find ease of movement, move out of chronic stress, release trauma from their bodies, overcome physical discomfort on a body and emotional level -- achieving a renewed sense of freedom and true embodiment. Working in one-to-one Sessions and workshops, my primary clientele is served, internationally, via Zoom online.
Using EFT and at the client's option, physical Somatics such as Feldenkrais (with whom I studied personally), yoga, breath work, and dance, enables clients and students to enhance awareness of sensations being experienced. This heightened awareness in turn, helps to reintegrate bodies and minds to work towards a state of being where we can fully trust we are safe in ourselves.
Other benefits include improved self-agency and empowerment, an enhanced ability to connect with ourselves and others, the reduction of symptoms of P.T.S.D., a diminished sense of physical pain, and the calming of the mind. So few people understand the messages that their body is trying to send to them. They believe that the insecurities they feel in their minds or the torrents of emotion running through their body is who they are. I help people free their bodies so they can free their minds, emotions and lives.