This article explores the use of metaphor in tapping, in order to help clients develop a tapping tool that is relevant to their experience as well as easy to use in between sessions
Read MoreClaire Sainsbury
Accredited Certified Advanced EFT Practitioner
Hello. I am an integrative psychotherapist who works with couples, individuals and young people aged 11-18yrs. I have come to experience how powerful EFT can be in working with trauma, especially early experience that can often be at the root of many adult difficulties. I have specialised in also working with eating disorders and addictions and often combine the skills of EFT with DBT (Dialectical Behaviour Therapy) and CBT (Cognitive Behaviour Therapy) to support people in embracing change.
Articles by Claire Sainsbury
The Gentle Simplicity of EFT: From Talking to Tapping
In this article I share how EFT has come to enhance my work as an integrative psychotherapist. I describe how EFT has become my preferred approach for exploring historical trauma with clients and how this method helps them to avoid revisiting past pain.
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