Danielle Valens

EFT for persistent pain, stress and tension

I’m Danielle, an EFT practitioner with a background in movement and wellbeing. I’ve taught Pilates for many years and have always been interested in the connection between how we feel, how we move and how we experience our bodies.

I work with people experiencing persistent pain, and the stress, tension and worry that can often accompany it.

EFT (Emotional Freedom Techniques), also known as Tapping, is a gentle approach that can help you explore and work with the thoughts, emotions, stress and physical sensations connected with what you’re experiencing in your body.

We use Tapping to work through the triggers and patterns keeping you stuck so you sleep, move, play and function better in your everyday life.

My approach is compassionate, practical, and centred around you as an individual. I’ve worked with clients experiencing a range of physical and emotional challenges, helping them return to being active without the constant fear of pain disrupting their lives.

You don’t need to have tried EFT before, and there’s no need to know exactly what’s causing your symptoms.

If you’d like to find out whether EFT could be helpful for you, please get in touch.