Erin O'Connor

As a licensed clinical social worker, trauma therapist, Accredited Certified EFT Practitioner, and owner of Soulful Therapy & Wellness, Erin deeply values holistic healing that centers the mind-body connection and considers the impacts that environment and oppressive systems have on individual and collective wellness. Over the past decade, she has worked across various settings to provide trauma-informed mental and emotional healthcare including non-profit community organizations, app-based teletherapy platforms, and a specialty counseling clinic at a large and diverse public university. Her professional specialties include trauma, sexual violence, emotional relationship harm, new and chronic health conditions, burnout, college mental health, life transitions, and cultivating a peaceful relationship with body and food through a non-diet, weight-neutral, and Body Trust-informed lens.

Erin takes a warm, collaborative, trauma-informed, and culturally-affirming approach and honors the identities and lived experiences of her clients. Her goal is to support folks in experiencing a sense of agency in their healing by gently navigating emotional and physical health impacts connected to stress and trauma, feeling grounded and regulated in their nervous system, and connecting to practices that promote wellbeing even during the most challenging seasons of life. In addition to EFT Tapping, Erin is also nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and the Trauma-Conscious Yoga Method℠ (TCYM).

As of October 2025, Erin has immediate availability for new therapy clients 18+ who reside in California or Michigan and are seeking a virtual support space where EFT Tapping is integrated. She is also excited to develop and offer Tapping workshops down the road!