Anna Keys

I’m Anna Keys, an EFT practitioner and wellbeing practitioner based in Kent, UK.

After more than two decades working in a demanding corporate environment, I experienced burnout myself. That experience became a turning point and led me to explore a different approach to wellbeing, one that recognises the connection between our thoughts, emotions, bodies and everyday lives.

My own journey has given me a deep understanding of how easy it is to keep pushing through, putting everyone else first and ignoring the signs that we need to pause. I now use EFT alongside other wellbeing approaches to help people develop practical tools for managing stress, emotional overwhelm, limiting beliefs and the challenges that life can bring.

My approach is gentle, compassionate and practical. I create a safe, non-judgemental space where clients can explore what is holding them back and learn techniques they can continue to use for themselves long after our sessions have finished.

Alongside EFT, my holistic practice incorporates Reiki, relaxation, meditation and solution-focused Hypnotherapy. I’m passionate about helping people discover that small, simple changes can make a meaningful difference to how they feel and how they experience their lives.

Whether you’re feeling overwhelmed, stuck, anxious about change, struggling with confidence, or simply looking for new ways to support your emotional wellbeing, EFT can provide a practical tool to explore.

I’m based in Kent and offer sessions both in person and online.