While tapping is famous for its diverse applications, there is a little-known EFT gem that is simple enough for anyone to do anywhere, anytime to help them get back to sleep. All without moving a muscle. When I first began tapping on my own sleep issues, I suffered from what I self-diagnosed as ‘racey brain’. […]
Read MoreFruzsi Kenez

Accredited Certified EFT Practitioner
Hi, I’m Fruzsi — I’m an EFT practitioner based in Tarndaya/Adelaide in South Australia, supporting people both online and in person. My approach is gentle and grounded in the understanding that emotional and physical experiences are deeply interconnected.
I work with people experiencing anxiety, overwhelm, and nervous system dysregulation — especially where there has been a long pattern of coping, pushing through, or holding everything together.
Articles by Fruzsi Kenez
EFT for limiting beliefs: Inspiration from Arundhati Roy’s memoir
How a childhood incident can lead to a life-long struggle with accepting professional recognition, wealth and success and how we can identify and neutralise limiting beliefs through EFT.
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