Accredited Certified EFT Practitioner
My introduction to EFT Tapping came when I searched for relief from persistent migraines and chronic low back pain. Thankfully, I found a certified EFT practitioner who showed me exactly how to use EFT with quick and amazing success to dig deeper into the underlying causes of my pain: STRESS. By reducing work-related stress and releasing old emotional baggage, my pain disappeared, allowing me to get back to enjoying life. Evidence-based research on the positive effects of EFT Tapping continues to grow. Because of my personal experience with EFT, I became passionate about sharing this powerful tool with others. In addition to my Master of Science Degree in Public Health, I am an EFT International Accredited Certified EFT Practitioner, a yoga teacher, and a certified Reiki Master/Teacher. Several of my books, including Rx for RNs, Take One Breath, In This Moment, and Emotional Freedom Techniques, are step-by-step guides that teach you how to manage stress so you can live your best life.