Our bodies hold clues: symptoms, feelings, thoughts. We may not think we have much to go on, yet thorough detective work and tapping can help unlock what’s unknown or hidden and lead us to resolution. Read what unfolded here.
Read MoreHilary Jones

Accredited Certified EFT Master Trainer
A professional background in secondary and tertiary education, and personal experience of chronic illness, have provided a sound basis for the skilled training and practice of EFT I offer.
I am an Accredited EFTi Master Trainer and Mentor, and was proud to serve for eight years on the EFT International Executive.
As an EFTi practitioner, I specialise in the relief of a wide spectrum of traumas, emotional and physical. I currently do most of my work online, but I also offer appointments by phone or – when circumstances allow - face-to-face; whatever works best for you.
I have experimented with the use of a minimal tapping intervention to ameliorate symptoms of Chronic Fatigue Syndrome and presented the results in a poster at the EFT Research Symposium, University of Staffordshire, in July 2015: See My Facebook Page
They were also published as an article in the Journal of Health and Social Care Improvement, University of Wolverhampton, in October 2015.
In January 2020 I presented at The EFT Gathering in Ilkley on EFT and Womb Twin Survivors.
Upcoming Workshops or Events Hosted by Hilary
EFT Online Mentoring
- Online Event
- When: 30 September 2026, Wednesday Cost: £25
- Language: English
- Time zone: London UK time Led by: Hilary Jones
EFT Online Mentoring
- Online Event
- When: 28 October 2026, Wednesday Cost: £25
- Language: English
- Time zone: London UK time Led by: Hilary Jones
EFT Online Mentoring
- Online Event
- When: 25 November 2026, Wednesday Cost: £25
- Language: English
- Time zone: London UK time Led by: Hilary Jones
EFT Online Mentoring
- Online Event
- When: 09 December 2026, Wednesday Cost: £25
- Language: English
- Time zone: London UK time Led by: Hilary Jones
EFT Online Group Mentoring
- Online Event
- When: Sat 6 March 2027 Cost: £60
- Language: English
- Time zone: London UK time Led by: Hilary Jones
Articles by Hilary Jones
EFT for feeling stuck
EFT helps us when we are stuck. This article helps us explore the particular nature of ‘stuck’ in any given situation, and how that in turn can help us find our way back to ‘unstuck’.
Read MoreEFT for Womb Twins
Did you know that around I in 8 pregnancies is thought to start out as twins? But of those twin pregnancies, for every live pair born, 10-12 result in singleton births? The impacts on the surviving twin can be profound. EFT offers a powerful tool to process and heal them.
Read MoreEFT and Music for Self-Care
Music can be very evocative; it can have a powerful emotional and sensory impact on us. So is there a place to combine it with EFT, as part of our self-care practice. If so, how?
Read MoreCan we tap successfully for our own headaches? Yes, No or Maybe
The author considers whether, when and how we might tap for our own headaches in order to modify or eliminate them using EFT. She provides a range of illustrations from personal experience to answer the question, ‘Can we tap successfully for our own headaches?’
Read MoreEFT for Everyday Accidents – Borrowing from Ho’oponopono
Have you ever stubbed your toe against the kerb, or caught your hand on the side of a hot oven/pan/iron, chopped your thumb when you were aiming for the cabbage (it’s best not to ask me to shred cabbage!), bumped into an armchair/doorway/person, missed a step up/down, scalded yourself in steam from the kettle, spilled a freshly brewed mug of tea, hammered your fingers and missed the nail, tripped on the mat, fallen off a swing, slipped on ice/mud/banana skin? What about paper cuts and blisters, bruises, grazes, insect bites, over-reaching for the top shelf, minor whiplash even?
Read MorePlaying with fire – Even though I’m afraid of striking matches…
The beauty of EFT is that it clears the unhelpful, life-limiting, excess emotional charge around something, but it does not remove normal emotional reactions (fire can be hugely destructive, a healthy respect for it is entirely appropriate) – nor common sense.
Read MoreOver-Identifying With The Oxford Crew And That Disastrous Boat Race – Tapping Gold!
With one promising career behind me prematurely stopped in its tracks, then chronic illness and setting out expectantly on another, the sequence unfolding onscreen too closely resembles events in my own life – or rather my perceptions and fears around them. But it also gives me the perfect opportunity, metaphors, insights and lead-ins for processing them
Read More







