Rosina Barnett

I’m an Advanced EFT Practitioner and Midlife Explorer. My work brings together mind, body and energy, drawing on EFT, NLP, Hypnotherapy, Time Line Therapy, Reiki and Human Design.

EFT has been central to my own self-discovery and became part of how I explored experiences, emotions and beliefs that were affecting how I felt and responded. After 27 years in asset management, I was curious about what sat underneath the way I saw myself and the choices I was making. EFT gave me a different way of looking at them.

That curiosity is at the heart of my work now. I’m interested in the stories we tell ourselves and how they shape the way we see ourselves, other people and what is possible. EFT can be a powerful way of exploring the emotional charge around those stories and experiences, particularly when understanding something intellectually hasn’t changed how you feel about it.

I also volunteer as the resident EFT Practitioner for the Fountain Centre charity at the Royal Surrey Hospital, supporting people affected by cancer, and offer EFT as a standalone service as well as part of my wider work.