Accredited Certified EFT Practitioner
BSc Clinical Nutritionist BSc Sociology Level 2 EFT Practitioner I incorporate EFT into my Integrative Mind-Body Nutrition practice to help facilitate the release of negative emotions, beliefs and thoughts which can affect our health and behaviour in the first instance, and simultaneously also hinder positive lifestyle and nutritional modifications. Nutrition education alone is often not sufficient in addressing the challenges we face with health issues such as weight management, emotional eating, food cravings, IBS and other digestive complaints, pain, anxiety, stress, fatigue and skin health. The eater has his/her own psychology, and this is equally important in optimising nutritional programmes and well-being. As Hippocrates said “It is more important to know what sort of person has a disease than to know what sort of disease a person has”.