Accredited Certified EFT Practitioner
EFT is a process of tapping on different energy points on the body. This simple technique can shift past traumas, sadness, anger and limiting beliefs that are hampering your ability to enjoy life now. I use EFT as part of a psychotherapeutic process along with counselling and hypnotherapy, and the three work together well to help people find the to courage to let go of the past, change, grow and find fulfilling lives. Although EFT can be used for any problem I find it particularly helpful for anxiety, depression and trauma.