Kate Breslaw

I'm a Highly Sensitive holistic EFT practitioner, forager, herbalist, yogi and the founder of An Integrated Life. I specialize in supporting you in your journey of self-growth, increased inner peace and healing. I combine EFT (tapping) with other modalities and techniques to help you create more joy and harmony, both innerly and with the world around you.

In the winter months you'll find me mostly in the forest, my favourite place. You can join me there for a day retreat or a foraging workshop.

I'm also a HSP (Highly Sensitive Person) and run free, online monthly meet-ups, and a 6 week therapeutic programme, both for HSPs.