I believe EFT is the perfect antidote for ADHD as it instantly calms our minds and bodies, as well as helps with other symptoms such as RSD (Rejection Sensitivity Dysphoria), inner restlessness, anxiety, overwhelm, procrastination, overthinking, insomnia, low self-belief and much more.Read More
Accredited Certified EFT Practitioner
Kate is an EFT practitioner and ADHD wellbeing and lifestyle coach helping mostly women and teenagers before, during and after diagnosis. She was diagnosed with ADHD aged 40, alongside her daughter, as well as growing up with two ADHD brothers and many other ADHD family members! She understands how ADHD can hold many people back in life, relationships and careers and her passion is helping people feel calmer, more balanced, accepting and positive in their lives using an integrated blend of EFT and coaching techniques. Kate wants to help more people thrive with ADHD and work with their brilliant ADHD brain, and not against it.
Kate is also the host of the popular and newly launched, The ADHD Women's Wellbeing Podcast: https://podfollow.com/the-adhd-womens-wellbeing-podcast