Challenging relationships Many of us have challenging relationships in our lives. The difficult sibling, the uncomfortable colleague, the challenging mother-in-law, or the boyfriend. Sometimes these relationships can be helped by openness and discussion from both sides. However, some relationships in life seem to be toxic and painful regardless of what you say or do. Perhaps […]
Read MoreKate Munden

Accredited Certified Advanced EFT Practitioner
I am an Advanced EFT Practitioner and Mentor with over 30 years of experience supporting people on their journey of emotional healing and self-discovery. My work combines compassion, depth, and practical tools to help clients move beyond old patterns and feel more at ease in themselves.
I specialise in supporting survivors of emotional and narcissistic abuse, as well as those navigating chronic stress, shame, and self-doubt. My approach centres on creating safety for the nervous system and gently restoring a sense of identity, authenticity, and resilience.
As a Mentor, I offer guidance and support to practitioners who wish to deepen their skills, strengthen their confidence, and bring greater clarity and effectiveness to their client work.
Clients and mentees often describe my style as grounded, kind, and deeply attuned. My aim is always to provide a space where lasting change feels possible—and where you feel truly seen and supported.
I served on the Board of EFTi for 6 years, an a member of ACEP and have trained in numerous additional Energy Psychology techniques including Heart Assisted Therapy, and the co-creator of Heart Assisted Tapping. I am also an TRE Certification Trainer and the Chair of the TRE Association UK.
