When children experience the Sunday night blues, it may hinder their ability to be successful in school. Fortunately, Emotional Freedom Techniques (EFT) is a tool that can help. The technique involves tapping on specific acupressure points while verbalizing emotions and concerns, and it has been found to reduce feelings of anxiety, stress, and fear in children. By equipping children with this simple and effective tool, parents can help them navigate the challenging emotions associated with the end of the weekend, promoting emotional well-being and smoother transitions into the school week.Read More
Accredited Certified EFT Practitioner
I am a former School Counselor who specializes in supporting educators experiencing overwhelm and burnout so they can freely choose to return to the classroom from a centered and compassionate place or find another path that aligns with their higher purpose. I also train educators to use EFT for self-care and with their students. I have loved helping others for as long as I can remember and I find that EFT is such a beautiful and gentle process to facilitate meaningful change. I place high value on safety and rapport. Building a level of trust is imperative to this process and I thoroughly enjoy holding an empathetic space to meet my clients where they are.
Articles by Kathleen Weber
Using Emotional Freedom Techniques (EFT) with kids when I was a School Counselor felt like the magic wand I had been looking for. I finally found the tools I needed to help my students heal. Better yet, I was able to teach them how to self-apply the techniques to use in the classroom or anytime they felt their emotions getting uncomfortably intense.
Read further to learn about one of my most memorable stories using EFT in a school setting.
Educators are experiencing high levels of overwhelm and burnout that could leave the education system in crisis if we don’t turn the tides. This article explores three simple ways to incorporate EFT into a daily routine to help curb the emotional toll of burnout.Read More