Accredited Certified EFT Practitioner
As a compassionate and dedicated EFT tapping practitioner and a nurse, I am passionate about supporting individuals who are ready to break free from the diet mentality and embrace intuitive eating or the Health At Every Size (HAES) approach. Through the powerful technique of Emotional Freedom Techniques (EFT) tapping, I provide a safe and nurturing space for clients to explore their relationship with food, body image, and self-worth.
With a deep understanding of the challenges and struggles faced by individuals in their journey towards a healthier mindset, I offer personalized EFT tapping sessions that help release emotional blockages, reduce stress, and cultivate self-acceptance. By combining my knowledge as a nurse with the transformative nature of EFT tapping, I empower my clients to develop a more compassionate and intuitive approach to nourishing their bodies and embracing their unique selves.
Together, we work towards unraveling deeply ingrained beliefs about food and body, fostering a positive body image, and fostering a healthier relationship with food and eating and exercising. My goal is to guide individuals towards a sustainable, holistic, and empowering path where they can reconnect with their body's wisdom, embrace joyful movement, and cultivate a renewed sense of self-love and self-care.
I am dedicated to helping individuals navigate the challenging transition from restrictive diets to intuitive eating or HAES, offering unwavering support, encouragement, and a non-judgmental space to explore their journey towards a healthier, more fulfilling life.